Folk Remedies for Severe Coughing at Night: Unexpected Effects
Folk Remedies for Severe Coughing at Night: Unexpected Effects

In normal life, it is very common to have a cold and cough. However, some people have severe coughing at night. What should they do? Do you know what to do if you have severe coughing at night? What

March 23, 2024
Tips for Treating Mouth Ulcers: Natural Remedies and Prevention Strategies
Tips for Treating Mouth Ulcers: Natural Remedies and Prevention Strategies

Many people develop mouth ulcers when they have excessive internal heat. Although it is not a serious illness, it can affect our dining experience. So, what are some tips for treating mouth ulcers?

March 23, 2024
Discovering Insomnia-Fighting Foods: An Exploration of the Insomnia Diet
Discovering Insomnia-Fighting Foods: An Exploration of the Insomnia Diet

Due to increasing stress levels and lack of time for self-care, insomnia has become more and more common. Do you know what kind of diet can help with insomnia? How can we treat insomnia? What foods

March 23, 2024
Alleviating High Blood Lipid Levels through Dietary Therapy: Four Recipes to Try
Alleviating High Blood Lipid Levels through Dietary Therapy: Four Recipes to Try

Nowadays, food is abundant, and there are also many high-fat foods. If you often eat greasy food, you are prone to high blood lipid levels. It is completely possible to alleviate high blood lipid l

March 23, 2024
Homemade Soups for Spot-Reducing and Beauty-Enhancing
Homemade Soups for Spot-Reducing and Beauty-Enhancing

Spotting is something that every beauty-conscious woman wants to avoid, so we should pay more attention to this aspect in our daily work. In fact, if you want to get rid of spots, some dietary therapy

March 23, 2024
Understanding the Benefits and Functions of Cassia Seed: An Introduction
Understanding the Benefits and Functions of Cassia Seed: An Introduction

Everyone knows that Cassia seed is a traditional Chinese medicine and can also be used as a pillow. However, its efficacy and function are not well understood. What are the benefits of Cassia seed?

March 23, 2024
The Medicinal Value and Benefits of Seahorses: A Comprehensive Guide
The Medicinal Value and Benefits of Seahorses: A Comprehensive Guide

The seahorse is rich in high-quality nutrients and has high medicinal value, so it is loved by many health enthusiasts, especially men. There are many ways to use seahorses. So, what are the benefit

March 23, 2024
Cabbage and Pork Rolls: A Delicious Twist on Dumplings
Cabbage and Pork Rolls: A Delicious Twist on Dumplings

The weather is getting colder, and you may have a greater preference for noodles, especially dumplings. Among them, dumplings with cabbage and pork filling are particularly popular. But did you know

March 23, 2024
Relieve Coughing with Dietary Therapy: The Power of Fruits
Relieve Coughing with Dietary Therapy: The Power of Fruits

During the change of seasons, diseases tend to be more prevalent. Factors such as fluctuating temperatures and failure to add clothing in a timely manner are important causes of illness. Coughing is o

March 23, 2024
Balancing Diet in Autumn: Reducing Spiciness, Increasing Acidity
Balancing Diet in Autumn: Reducing Spiciness, Increasing Acidity

The principle of dietary supplementation during the beginning of autumn is to reduce spiciness and increase acidity. In Traditional Chinese Medicine, it is believed that the element Metal re

March 23, 2024
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