Sweet Potatoes: A Nutritional Powerhouse for Clean Blood and Healthy Blood Vessels in the Elderly
Sweet Potatoes: A Nutritional Powerhouse for Clean Blood and Healthy Blood Vessels in the Elderly

Blood vessels are a vast network in the human body, spread throughout every part. The blood flows continuously, day and night, but over time, the road surface is inevitably rough and various "traffi

March 24, 2024
Promoting Cardiovascular Health: The Power of Spinach and Peanuts
Promoting Cardiovascular Health: The Power of Spinach and Peanuts

Cardiovascular disease is a major threat to the health of middle-aged and elderly people. Data shows that there are nearly 300 million cardiovascular disease patients in China, and nearly half of th

March 24, 2024
The Health Benefits of Fennel: A Winter Superfood
The Health Benefits of Fennel: A Winter Superfood

In ancient times, it was difficult to eat green vegetables in winter, so Chinese cabbage and radish became the main vegetables of the season. However, today, thanks to advanced transportation and agri

March 24, 2024
Preventing and Treating White Hair: Natural Remedies and Dietary Tips
Preventing and Treating White Hair: Natural Remedies and Dietary Tips

White hair has always been a problem for many people, and some people even have gray hair at a young age, commonly known as premature graying. This has a great impact on their external image and psych

March 24, 2024
The Truth About Eating Fish: Can Fish Eyes Improve Eyesight and Fish Heads Nourish the Brain?
The Truth About Eating Fish: Can Fish Eyes Improve Eyesight and Fish Heads Nourish the Brain?

When I was a child, every time we ate fish, my mother would dig out the fish eyes and put them in my bowl, saying that eating fish eyes could protect our eyes and make reading and studying easier. T

March 24, 2024
Treating Acute Appendicitis: Traditional Chinese Medicine Methods and Remedies
Treating Acute Appendicitis: Traditional Chinese Medicine Methods and Remedies

Acute appendicitis can be classified into two types: acute and chronic. The following are the treatment methods and remedies for relieving acute appendicitis. First, we need to understand how acute ap

March 23, 2024
Nourishing Blood and Invigorating Qi: Recipes for Health
Nourishing Blood and Invigorating Qi: Recipes for Health

Traditional Chinese medicine believes that the two important substances in the body are "qi" and "blood". What is qi and blood? The movement of "qi" promotes the body's metabolism, while "blood" no

March 23, 2024
Wu Snake Anti-Itch Pill: A Traditional Chinese Medicine for Relieving Skin Itching
Wu Snake Anti-Itch Pill: A Traditional Chinese Medicine for Relieving Skin Itching

Wu Snake Anti-Itch Pill, a traditional Chinese medicine, is a heat-clearing agent with the functions of nourishing blood, dispelling wind, drying dampness, and relieving itching. It is mainly used f

March 23, 2024
Taking Care of Your Stomach in Winter: What to Eat and Avoid
Taking Care of Your Stomach in Winter: What to Eat and Avoid

During the winter season, the weather is cold and dry. This is also a high-risk period for stomach problems, so friends with weak stomachs should pay attention. Having a poor stomach in winter not o

March 23, 2024
Dietary Therapies for Gastric Ulcers: Alleviating Symptoms with Home Remedies
Dietary Therapies for Gastric Ulcers: Alleviating Symptoms with Home Remedies

Gastric ulcer is a commonly heard of condition. In addition to receiving treatment at the hospital, there are also many dietary therapies that can be done at home to alleviate gastric ulcers. Want to

March 23, 2024
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