Celery is a very common vegetable in our daily life, often appearing on our dining tables. Celery is rich in nutrients and has many health benefits, such as improving appetite and aiding digestion.

Are you familiar with the term "flower glue"? It's not the same as "Sichuan pepper"! In fact, flower glue is fish maw, a highly nutritious ingredient that contains collagen and other trace elements

When it comes to nourishing foods, many people may think of eggs and milk. However, peanuts, as a better kind of longevity fruit, are often overlooked. So what are the benefits of peanuts? How can pea

 　　Persimmon, a well-known fruit, is sweet and delicious, rich in pectin and vitamins, a nutritious fruit. Usually, after we eat persimmons, we throw away the stems. However, in traditional Chinese m

Everyone knows that chicken soup is very nourishing, and chicken soup is highly nutritious. So how can we make chicken soup that is delicious and nutritious? Chicken soup contains many nutrients, so

Every change of season brings some discomfort to our bodies, and some people may experience peeling of the face or hands due to the change of seasons. Especially in spring, a season of rejuvenation, t

Many people experience coughing when they have a cold, and their body feels uncomfortable. Some people have a productive cough, while others have a dry cough. So what should you eat to quickly allev

Ginger is a common ingredient in our daily cooking, often used to remove fishy smell when cooking fish, to make soup for preventing colds, or to relieve hangovers. However, many people are unaware t

Hair loss has always been a problem that many people want to solve, and diet therapy is indeed very effective in this regard, and also healthy. So what should we eat to prevent and treat hair loss? Wh

Eczema is a common inflammatory allergic skin disease with a complex etiology and a chronic course that is prone to recurrence. Many patients show poor response to drug treatment, so what can be done