Wild yam has both medicinal and edible properties. It contains a wide range of essential nutrients and is rich in trace elements, as well as dietary fiber that is essential for human health. It i

After the beginning of winter, the weather becomes colder, and people start to pay attention to winter nourishment. Soup is the best nourishing food in winter, as it can warm the body and nourish th

With the improvement of living standards, hypertension is becoming increasingly prevalent among younger individuals. Therefore, every family should be vigilant about their daily diet. Dietary therapy

The use of tong oil in traditional Chinese medicine is very extensive. It not only can be used as a medicine to expel phlegm, clear heat and detoxify, moisturize and kill insects, and nourish the sk

 Crane meat is beneficial for Qi and can stop thirst. Let's take a look at the animal's characteristics and main uses together!      The source of crane meat is from the Crane family of anima

  Suigu Zi is the rhizome of Dantu leaf. It has a sweet and cold nature and is mainly used to clear heat and promote diuresis. However, due to restrictions in its medicinal use, many people are not

The herb commonly known as "E Ma Huang" or "Xifengdai" in the Jiangsu and Zhejiang regions is also known as "Shandougen" or "Zhanshencao". It is a commonly used detoxifying traditional Chinese me

Clinical manifestations of Qi stagnation and blood stasis type dysmenorrhea:      Before or during menstruation, there is distending pain in the lower abdomen, which is sensitive to pressure.

【Ingredients】 50g of fresh Polygonatum odoratum (20g when dried), 15g of wolfberries, 50g of glutinous rice, and an appropriate amount of white sugar. 【Instructions】 Wash the Polygonatum odora

Pucao Root is the root of the plant Scirpus juncoides, which belongs to the family Cyperaceae. It is mostly found in the wild and rarely cultivated. Due to its ability to clear heat and detoxify, Pu