Winter Nourishing Medicinal Foods: Recipes and Benefits
Winter Nourishing Medicinal Foods: Recipes and Benefits

Winter is a cold and dry season, but it is also the best time for nourishment throughout the year. Usually, we use medicinal food for nourishment. So, what are some medicinal foods for nourishment in

January 9, 2024
A Guide to Hypertension Diets: 6 Recipes for Lowering Blood Pressure
A Guide to Hypertension Diets: 6 Recipes for Lowering Blood Pressure

Hypertension is no longer limited to middle-aged and elderly people, and the incidence is gradually becoming younger. This situation is closely related to people's lifestyle. To treat hypertension, t

January 9, 2024
Health Benefits of Honey: 5 Medicated Food Recipes for Lung Health
Health Benefits of Honey: 5 Medicated Food Recipes for Lung Health

Honey is a natural health food and one of the most commonly used nourishing products. It is suitable for people with lung dryness, cough, and dry cough without phlegm. The glucose in honey can be di

January 9, 2024
Zizhu Leaf: Clearing Heat and Detoxification Methods
Zizhu Leaf: Clearing Heat and Detoxification Methods

Chinese herbal medicine Zizhu Leaf is cool in nature and bitter in taste. It is the dried leaf of the plant Du Hong Hua, which belongs to the Lamiaceae family. So what are the effects and functions of

January 9, 2024
The Key to Longevity: 5 Essential Habits for a Healthier Life
The Key to Longevity: 5 Essential Habits for a Healthier Life

Longevity is something that everyone dreams of, but the results are often disappointing. With the progress of the times, not only the elderly pay attention to health, but young people also begin to

January 9, 2024
The Lipid-Lowering Effects of Ze Xie: A Traditional Chinese Medicine for Cholesterol Reduction
The Lipid-Lowering Effects of Ze Xie: A Traditional Chinese Medicine for Cholesterol Reduction

Chinese herbal medicine Ze Xie is both a plant and a traditional Chinese medicinal material. Traditional Chinese medicine believes that Ze Xie has diuretic and anti-inflammatory effects, and can pro

January 9, 2024
The Health Benefits of Chili Peppers: From Weight Loss to Heart Protection
The Health Benefits of Chili Peppers: From Weight Loss to Heart Protection

In Sichuan, Hunan, Guizhou and other places, chili peppers are quite popular. The reason why they like chili peppers is not only because of their delicious taste, but also because they have health b

January 9, 2024
Five Spice Herb: A Fragrant and Medicinal Herb for Flavor and Health
Five Spice Herb: A Fragrant and Medicinal Herb for Flavor and Health

Five Spice Herb, the whole herb of the plant Lepidium apetalum, is mainly distributed in Suzhou, Jiangsu, Anhui, Zhejiang, and eastern Jiangxi. Five Spice Herb has the effects of relieving exterior,

January 9, 2024
The Taboo of Suiguzi: Understanding the Risks for Pregnant Women
The Taboo of Suiguzi: Understanding the Risks for Pregnant Women

     In the TV series "The Legend of Mi Yue," after Chu Wei learned that Xiang Shi was pregnant, he sent a female doctor to give her a miscarriage drug, which was the herb Suiguzi. Why is Suiguzi con

January 9, 2024
Clinical Manifestations of Liver Depression Transforming into Fire: Cervical Lymph Nodes
Clinical Manifestations of Liver Depression Transforming into Fire: Cervical Lymph Nodes

Clinical manifestations of liver depression transforming into fire type cervical lymph nodes: Tuberculosis enlargement, adhering granules, gradually turning dark red in color, slight heat when

January 9, 2024
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