Winter is a time when we tend to gain weight easily because we wear more clothes and eat more to keep warm. However, it is also the easiest time to lose weight. So, what foods are suitable for wei

How to Drink Chinese Medicine without the Bitter Taste?   If you have ever tried Chinese medicine, you must remember the bitter taste. How can we drink Chinese medicine without the bitt

Buddha's Hand is a type of traditional Chinese medicine with various medicinal properties. Due to its high medicinal, culinary, and economic value, it is loved by many people. It has multiple medici

Many people don't know what is "Dao Sheng Gen" in Chinese medicine. "Dao Sheng Gen" is the root of the plant "Cha Tian Pao" from the Rosaceae family. It has the effects of promoting blood circula

Turmeric leaves are a type of green vegetable rich in various nutrients. Turmeric leaves and stems can be stir-fried, used in soups, or even eaten as a salad. They have both nutritional and medicina

Sweet potato is a wild plant that, despite its name, is actually a type of wild fruit. Its fruit is edible and the whole plant can be used for medicinal purposes. Due to its small size, it is difficu

One of the medicinal plants in the Ranunculaceae family, the rhizome of Aconitum gymnandrum, commonly known as Snow Mountain Aconite, is a common Chinese herb with strong toxicity. It has the effect

In life, our poor eating habits can easily lead to kidney stones, such as not drinking water after meals or drinking water with high crystal content. Traditional Chinese medicine has the longest

The large black fruit is mainly found in the Jiangnan region of China, especially in mountainous areas. Both the roots and the entire plant of the large black fruit can be used as medicine. When the

 Speaking of body coldness, it is not unfamiliar to everyone, especially female friends. However, many women do not pay attention to it and think it is a small problem. Long-term body coldness can c