We see advertisements every day claiming that certain cosmetics can replenish collagen and help women fight aging. So, where can we get collagen if we want to supplement it? Today, I will recommend

Chinese herbal medicine Wuzhuafeng is a highly valued medicinal herb with the function of promoting blood circulation and removing blood stasis. It is mainly used to treat chronic hepatitis and asci

Traditional Chinese medicine believes that the organs of infants are delicate and their functions are not fully developed. If they are not properly fed, it can cause damage to their spleen and st

Wolfberry Grass is a seed-reproducing plant with a rich application value and can be used to treat various diseases. Since wolfberry grass often grows in groups, the choice of soil is very important

Chinese herbal medicine "ling stem" is mainly used to treat gastric ulcers and multiple warts. It is a one-year herbaceous plant that is harvested in summer. Ling stem is also known as "water pea

Tumbleweed is a rampant weed with strong regenerative ability. If not controlled properly, it can spread extensively and cause serious harm to the ecological environment and human health. Therefore,

　　Kuhao, also known as Qinghao, is harvested in summer and autumn each year. It has the effects of clearing heat, detoxifying, promoting blood circulation, and reducing swelling. Let's understand th

Many traditional Chinese medicinal herbs are often referred to as "wild vegetables" in rural areas. These wild vegetables not only can be cooked into delicious dishes, but also have medicinal proper

Often, when we describe someone's physical condition, we usually look at their Qi and blood. Insufficient Qi and blood indicate poor health. Qi and blood deficiency, also known as dual deficiency,

Cold weather makes people reluctant to exercise and afraid of gaining weight. So what delicious and non-fattening food can we have in winter? Let me introduce you to this recipe for "Astragalus m