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Spring Recipes for Reducing Internal Heat
Spring is not only the season of rejuvenation, but also the season of various diseases. Many diseases are unpredictable. Due to the climate in spring, many people are prone to symptoms such as int
April 14, 2024 -
The Medicinal Benefits of Purple Bead Leaf
Purple bead leaf is the dried leaf of the plant Du Hong Hua, which belongs to the family of Verbena. It is usually harvested in summer and autumn, and can be used fresh or dried for medicinal pur
April 10, 2024 -
The Blood Pressure-Lowering Effects of Celery and its Role in Weight Loss
Eating more celery can help lower blood pressure, as celery contains a compound called apigenin that has a blood pressure-lowering effect. In addition to its blood pressure-lowering properties, celer
April 8, 2024 -
Five Finger Mountain Ginseng: Habitat Distribution and Cultivation Techniques
Five Finger Mountain Ginseng, also known as Arrowleaf Hibiscus Copper Skin or Small Red Hibiscus, is red or yellow in color and is commonly found on low hills, grassy slopes, and mining areas. T
April 5, 2024
Locusts, also known as leeches. Locusts are commonly known as annelids, belonging to the phylum Annelida. Unlike other annelids such as earthworms or sandworms, most locusts live tem
Many people like to choose Astragalus as a daily health care herb because its main function is to tonify the middle and replenish qi. Astragalus honey porridge can tonify qi, moisten the intestines,
As a precious traditional Chinese medicine resource, Houpo (Magnolia officinalis) has been widely used in clinical practice. However, due to the majority of medicinal uses relying on wild resourc
Due to the excessive pressure on modern women, such as staying up late, drinking alcohol, and excessive fatigue, combined with the four physiological periods of menstruation, pregnancy, childbirth, a
Tianpengcao is the whole grass of the Caryophyllaceae plant Paronychia argentea. It is distributed in Northeast China, East China, Central China, Gansu, Qinghai and other places. It has the effec
Chinese medicinal herb Chi Jin San has high medicinal value and grows in damp places such as grasslands and ditches. It is non-toxic. So, what is the method of using Chi Jin San in traditional Chine
How much do we know about Xianhecao? When it comes to the numerous categories of traditional Chinese medicine, people are only familiar with a few common medicinal herbs. So, where does the name Xia
Huahua vegetable is the earliest wild vegetable in China, with a history of thousands of years of consumption and the effect of clearing heat and dampness. The health benefits of Huahua veget
Those who understand health preservation know that in winter, the focus should be on nourishing the body. If you can nourish yourself well in the appropriate season, not only will you have a good wi
Huang Jing (Polygonatum sibiricum) is often used to treat spleen and stomach weakness, yin deficiency and lung dryness, dry cough with little phlegm, premature graying of hair, insufficient essence
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11Traditional Chinese Medicinal Herb: Ze Xie for Diuresis and Ailment Treatment
Ze Xie is a traditional Chinese medicinal herb known for its diuretic effects. It works particularly well when combined with other types of Chinese herbs for treating various ailments. Below are
April 18, 2024 -
22The Importance of Dosage in Traditional Chinese Medicine: Factors and Considerations
The effectiveness of a medication depends not only on its quality but also on its dosage. Therefore, the dosage of traditional Chinese medicine (TCM) is an important factor in ensuring its therapeutic
April 16, 2024 -
33Precautions for Using Bai Fu Zi: Beauty and Skincare Benefits with Caution
Many of us know that Bai Fu Zi has certain beauty and skincare value, but because it is a traditional Chinese medicine, we must pay attention to its usage to avoid any side effects! So what are the
April 15, 2024 -
44The Misunderstood Essence of Traditional Chinese Medicine: Debunking Misconceptions
Many people have misconceptions about traditional Chinese medicine (TCM), often thinking that it is slow in effectiveness and that Chinese herbal medicine is bitter. Especially in recent years, there
April 12, 2024 -
55The Nutritious and Medicinal Power of Dachao Cai: Learn How to Make Dachao Cai Meat Buns
Chinese herbal medicine Dachao Cai is a highly nutritious wild vegetable. Dachao Cai can not only be used to make a variety of delicious dishes, but also has the effect of promoting diuresis and
April 11, 2024
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The Healing Power of Baijili: Promoting Liver Function, Beauty, and Weight Loss
Baijili is a traditional Chinese medicine that promotes liver function and diuresis. When taken by men, it can accelerate physical recovery, while women can benefit from its beauty and weight los
April 18, 2024 -
Unlocking the Sweetness: How to Enjoy the Best Taste of Ardisia Crenata
Ardisia crenata, also known as coralberry or spiceberry, is a wild fruit that is commonly found in rural areas. Many people have tried it and initially find it sour, but once the fruit turns deep pu
April 17, 2024 -
Horse Knife Meat: A Powerful Chinese Medicine for Vision and Health
Horse Knife Meat, a Chinese medicine, refers to the meat of bivalve mollusks such as Megalonaias nervosa and Sinanodonta woodiana. Megalonaias nervosa is mainly found in Jiangsu, Anhui, Zhejiang,
April 16, 2024