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Spring Recipes for Reducing Internal Heat
Spring is not only the season of rejuvenation, but also the season of various diseases. Many diseases are unpredictable. Due to the climate in spring, many people are prone to symptoms such as int
April 14, 2024 -
The Medicinal Benefits of Purple Bead Leaf
Purple bead leaf is the dried leaf of the plant Du Hong Hua, which belongs to the family of Verbena. It is usually harvested in summer and autumn, and can be used fresh or dried for medicinal pur
April 10, 2024 -
The Blood Pressure-Lowering Effects of Celery and its Role in Weight Loss
Eating more celery can help lower blood pressure, as celery contains a compound called apigenin that has a blood pressure-lowering effect. In addition to its blood pressure-lowering properties, celer
April 8, 2024 -
Five Finger Mountain Ginseng: Habitat Distribution and Cultivation Techniques
Five Finger Mountain Ginseng, also known as Arrowleaf Hibiscus Copper Skin or Small Red Hibiscus, is red or yellow in color and is commonly found on low hills, grassy slopes, and mining areas. T
April 5, 2024
Pu Leaf, a traditional Chinese medicine, is the leaf of the plant Pu Tree in the family Ulmaceae. It is mainly harvested in summer and can be used fresh or dried. It has the effects of clearing h
Dwarf lilyturf has long been praised as a top-grade herb for nourishing yin and moistening the lungs, with the effects of generating body fluids, relieving thirst, moistening the lungs, and stopping
There are many ways to make shredded chicken, and today I will teach you a modified version. By adding homemade sesame sauce, the chicken becomes tender and flavorful. It can be served cold or hot,
Gong Han is a common gynecological disease. The appearance of Gong Han is mostly caused by cold invasion, overconsumption of cold food, and exposure to cold water. So how to regulate Gong Han in wom
Mountain Huanghua is a perennial herbaceous plant, reaching a height of 15-20cm. It is also used as a medicinal material, known for its ability to clear heat, resolve phlegm, relieve pain, and lower
The fruit of the climbing or creeping herbaceous plant, Luffa acutangula, of the Cucurbitaceae family, is called Yuegua in Chinese. It has the effects of promoting digestion, relieving thirst, diu
Baogai grass is a common green plant in rural areas. Although it is considered a weed that affects crop growth by farmers, in the eyes of traditional Chinese medicine, Baogai grass is a treasure
Jujube leaves are tall and can reach a height of 25 centimeters. They are mostly found on mountain slopes and roadsides. Jujube leaves are used to clear heat, detoxify, and cool the blood.
Gang Ban Gui, a traditional Chinese medicine. It has a good therapeutic effect on treating snake bites, and there is a legend about Gang Ban Gui. Gang Ban Gui Gang Ban Gui is an annual pla
Female Wan is a traditional Chinese medicine that can warm the lungs and dissolve phlegm. It is made from the root or whole herb of the chrysanthemum family plant Female Wan. It is usually harvest
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11Traditional Chinese Medicinal Herb: Ze Xie for Diuresis and Ailment Treatment
Ze Xie is a traditional Chinese medicinal herb known for its diuretic effects. It works particularly well when combined with other types of Chinese herbs for treating various ailments. Below are
April 18, 2024 -
22The Importance of Dosage in Traditional Chinese Medicine: Factors and Considerations
The effectiveness of a medication depends not only on its quality but also on its dosage. Therefore, the dosage of traditional Chinese medicine (TCM) is an important factor in ensuring its therapeutic
April 16, 2024 -
33Precautions for Using Bai Fu Zi: Beauty and Skincare Benefits with Caution
Many of us know that Bai Fu Zi has certain beauty and skincare value, but because it is a traditional Chinese medicine, we must pay attention to its usage to avoid any side effects! So what are the
April 15, 2024 -
44The Misunderstood Essence of Traditional Chinese Medicine: Debunking Misconceptions
Many people have misconceptions about traditional Chinese medicine (TCM), often thinking that it is slow in effectiveness and that Chinese herbal medicine is bitter. Especially in recent years, there
April 12, 2024 -
55The Nutritious and Medicinal Power of Dachao Cai: Learn How to Make Dachao Cai Meat Buns
Chinese herbal medicine Dachao Cai is a highly nutritious wild vegetable. Dachao Cai can not only be used to make a variety of delicious dishes, but also has the effect of promoting diuresis and
April 11, 2024
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The Healing Power of Baijili: Promoting Liver Function, Beauty, and Weight Loss
Baijili is a traditional Chinese medicine that promotes liver function and diuresis. When taken by men, it can accelerate physical recovery, while women can benefit from its beauty and weight los
April 18, 2024 -
Unlocking the Sweetness: How to Enjoy the Best Taste of Ardisia Crenata
Ardisia crenata, also known as coralberry or spiceberry, is a wild fruit that is commonly found in rural areas. Many people have tried it and initially find it sour, but once the fruit turns deep pu
April 17, 2024 -
Horse Knife Meat: A Powerful Chinese Medicine for Vision and Health
Horse Knife Meat, a Chinese medicine, refers to the meat of bivalve mollusks such as Megalonaias nervosa and Sinanodonta woodiana. Megalonaias nervosa is mainly found in Jiangsu, Anhui, Zhejiang,
April 16, 2024