Indigestion is a prevalent disease in today's society, especially among office workers who have less and less time for exercise due to the increasing pace of life. Moreover, habitual excessive co

Chinese herbal medicine "snow pig meat", Tibetan name "Qiwa", is not only a highly nutritious ingredient, but also a medicinal material used for rheumatism. It is mainly distributed in Gansu, Qingha

Chinese medicine believes that Wolfberry grass has the effect of clearing heat, detoxifying, nourishing yin, and stopping sweating. It is used for colds, tonsillitis, pharyngitis, enteritis, hepatit

The medicinal value of the Chinese herb Guan Mutong is very high, but at the same time, it is highly toxic. Although it has the effect of promoting blood circulation and reducing inflammation, Gu

How to decoct Chinese medicine correctly?   Taking Chinese medicine is not as simple as taking Western medicine with warm water. Taking Chinese medicine requires decoction, paying atten

When it comes to Galangal, many people know that it is a commonly used seasoning ingredient. In addition to being edible, it also has high medicinal value. It is mainly used to warm the spleen and s

The Chinese medicinal herb, Tu Ren Shen Ye, is cultivated in central and southern China. It is commonly used to treat insufficient breast milk production, as well as boils and abscesses. Tu Ren Shen

The traditional Chinese medicine musk is mentioned in the "Shennong Bencao Jing". It is also known as cunxiang, yuancun, dangmenzi, chouzi, xiangqizi. It is mainly produced in Sichuan, Tibet, Yun

Chinese herbal medicine Xue Man Cao, also known as Xue Mang Cao or Da Xue Cao, is commonly used for acute and chronic nephritis, rheumatic pain, and rashes and itching caused by measles. Can Xue Man

Many people suffer from insomnia and forgetfulness due to various reasons and stress. Poor sleep quality can definitely affect one's mental state. So what should we do in this situation? Let's so