Artemisia argyi, also known as bitter wormwood, is a highly valued medicinal herb. It has various effects such as cooling blood and relieving pain, clearing heat and drying dampness, and fighting ag

Frost Red, also known as Cat Autumn Grass or Maozi Tree, is found in Zhejiang, Jiangxi, Fujian, Sichuan, and other areas. It is harvested in summer and autumn and is mostly used fresh. As a traditio

Lily is a relatively common ingredient in our lives. In addition to being used as medicine, there are also many ways to eat it, especially when used to cook porridge, it has a good effect of nour

Yellow bubble fruit in traditional Chinese medicine contains various natural active ingredients, which can be absorbed and utilized by the body quickly after consumption. It has significant therapeu

     　　   　　Recipe for Green Bean and Red Date Porridge: 　　 　　100 grams of green beans, 15 red dates, and a suitable amount of brown sugar. 　　 　　Method for making Green Bean and Re

The liver is an important organ in animals that stores nutrients and detoxifies toxins. It contains abundant nutrients and has nutritional and health benefits. It is one of the best foods for blood

White Aconite, a traditional Chinese medicine, belongs to the category of antispasmodic drugs. It can dispel wind, calm seizures, detoxify, dissolve accumulations, and relieve pain. It grows wild in

    Angelica sinensis, also known as donkey-hide gelatin, has a history of 3000 years and is a precious treasure left by our ancestors. It is one of the "three treasures of nourishment" along with gi

　　In spring, the weather fluctuates greatly, making it easy to catch a wind-heat cold, especially for the elderly and children with weakened resistance. Here are a few recommended medicinal diets fo

Hook Thorn, a Chinese herbal medicine, is the whole plant of the Rosaceae plant Rubus chingii, which is distributed in Yunnan. It has the effects of clearing heat, detoxifying, eliminating dampness,