How to slim your face fastest and most effective

The small, thin face, charming melon face is what every girl wants to have. However, there are many people who love fat face, "fat face" looks very cute, but can not help but be held the "fat" hat. The skinny face has always been one of the hot topics for girls, how can you quickly and effectively slim your face?

Yoga face slimming

Thunderbolt Pose for Face Slimming

Action: Sit on your knees with your feet apart and your hips falling on the ground between your feet. Exhale, slowly lean your body back and support your body with both elbows. Inhale, arch your chest upward, with your head on the ground, and hold for ten seconds. Cross both arms and grab your forearms and place them on the ground behind your head, hold for another minute. Exhale, slowly return to a flat position and relax your body. Effect: This action can expand the chest and abdominal organs, stimulate the thyroid and parathyroid glands, promote blood circulation in the face, tighten the skin of the face, and achieve the purpose of a thin face.

Snake pose to slim the face

Movement:Sitting position, hips fall on both heels. Bend your upper body forward and place your hands on the floor in front of your knees, touching your forehead to the floor. Inhale, brace your hands on the floor, slide your torso against the floor, exhale and straighten your arms, drive your chest off the floor, relax your shoulders and look to the ceiling, hold for 20 seconds. Return to the kneeling position in the opposite order. Effect: This action can strengthen the nervous system, eliminate chin flab, lift the chin, and achieve the effect of thin cheeks.

Meridian face slimming

Action: finger pressure on the chin and chin. The chin chin is located where the jawbone meets the muscle, at the edge of the jawbone. With your fingertips facing up, place your thumb on the chin. When pressing, gently push upward. Effect: Helps reduce chin fat, eliminate double chin and help slim the face.

Show your teeth and slim your face

Shouting "Ah!"

Action: Face the mirror, open your mouth in the word "ah", chin down for about 10 seconds, repeat 3 times. Effect: This pose can help exercise the chin muscles, help eliminate chin fat, tighten the skin, and ultimately slim the face.

Left and right skimming

Action: Keep your lips tightly closed and skim your lips to the right side first, hold for 10 seconds, then skim to the left side, also hold for 10 seconds, do both sides in turn more than 3 times. Efficacy: this action can strengthen the cheeks, mouth muscles, adhere to it can effectively thin face Oh.

Diet face slimming

If you want to slim your face you can eat more foods that help reduce swelling and dampness in your usual three meals a day, such as winter melon, red beans, spinach, etc. can help eliminate excess water from your face and refuse to swell. And please change the likes of chewing gum, sugar cane and such foods, they will only make your face muscles bigger and lead to a big face.

Makeup to slim your face

If you want to slim down your face, you should learn to apply the same color foundation that is slightly darker than your skin tone in the contour of your face, and then apply the same color foundation that is slightly brighter than your skin tone in the T-shaped area and the V-shaped area under the eyes and the highest position of the jaw. This will immediately slim down your face.