Lecithin, also known as phosphatidylcholine, is hailed as the "third nutrient" alongside protein and vitamins. However, very few people truly understand lecithin.
Building Life Cells
Lecithin is a major component of all living cells and plays an important physiological role in promoting the metabolism of cell tissues and maintaining the normal structure and function of cell membranes. Lecithin activates cells and is the driving force behind the human body.
Improving Brain Function
Lecithin enhances the transmission of information between brain neurons, accelerates memory, and helps maintain high levels of thinking ability and intelligence quotient. Medical experts believe that daily intake of appropriate amounts of lecithin can promote normal intellectual development in children, keep young adults mentally agile, enhance memory in older adults, delay aging, and improve quality of life.
Lowering Cholesterol
Lecithin can dissolve cholesterol residues on the blood vessel walls and remove waste from the blood, thus preventing cardiovascular and cerebrovascular diseases.
Protecting the Liver
Lecithin protects the liver from damage caused by alcohol, cigarettes, drugs, viruses, and harmful substances, maintaining normal liver function.
Enhancing Antioxidant Activity
Lecithin works synergistically with vitamin E to enhance antioxidant activity.
Aiding in Weight Loss
Lecithin can break down excess body fat and help maintain an ideal physique.