What is the use of soy lecithin

March 26, 2023
A hot cup of soy milk in the morning is a breakfast habit for many people, the nutritional value of soy milk is particularly high, one of the ingredients - soy lecithin credit. Soybeans are rich in phospholipids, which are an important natural nutritional active agent. The human brain is composed of 20% to 30% phospholipids, and the use of phospholipid-rich foods (such as soybeans) can increase the release of acetylcholine from the alarm clock, thereby improving a person's memory and receptivity. In addition, soy phospholipids contain phosphatidylinositol, sterols and other nutrients, grams to enhance neurological function and vitality, have a better health function, the specific physiological functions are as follows.

Build up vital cells

Soy lecithin is the main component of all living cells and has an important physiological role in promoting cellular tissue metabolism and maintaining the normal structure and function of cell membranes. Lecithin activates cells and is the powerhouse of the human body.

Improves brain function

Lecithin can strengthen the transmission of information between neurons in the brain, speed up memory, and maintain a high level of thinking ability and IQ. Medical experts believe that daily intake of appropriate amount of lecithin can lead to normal intellectual development in children; quick thinking in young and middle-aged people, enhanced memory in the elderly, delayed aging and improved quality of life.

Lower cholesterol

Soybeans are rich in lecithin, which dissolves cholesterol left on the walls of blood vessels and removes waste from the blood, thus preventing cardiovascular diseases.

Protects the liver

Lecithin protects the liver from alcohol, cigarettes, drugs, viruses and harmful substances and maintains normal liver function.

Enhance antioxidant

Lecithin and vitamin E have a complementary effect to enhance antioxidant activity.

Good for weight loss

Lecithin breaks down excess body fat and helps maintain an ideal body shape.
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