Dandelion is a common weed with good ornamental value. Dandelion flowers dance in the wind, giving a sense of freedom. While longing for the freedom of dandelions, it is worth knowing the greater value of dandelions. Dandelion is also a medicinal herb with the effects of clearing heat, detoxifying, and dispersing abscesses. Many people like to drink dandelion infused water. So when is the best time to drink dandelion infused water?
When is the best time to drink dandelion infused water?
Avoid the following time periods:
On an empty stomach in the morning
Dandelion is a relatively common medicinal herb. It contains vitamins, amino acids, proteins, as well as minerals such as calcium, iron, and phosphorus. It has the effects of clearing heat, detoxifying, and dispersing abscesses. It is suitable for symptoms such as swelling, cold and fever, and urinary tract infections. However, due to its cold nature, it is not suitable to consume on an empty stomach in the morning, as it may irritate the gastrointestinal tract and cause discomfort.
Before bedtime at night
Dandelion contains effective ingredients such as choline, taraxin, and inulin. It has anti-inflammatory, antibacterial, diuretic, and jaundice-reducing effects. Taking dandelion before bedtime may increase the frequency of urination. Additionally, dandelion is cold in nature, and taking it before sleep may cause damage to the gastrointestinal tract.
During meals
Dandelion is a herb for clearing heat and detoxifying. It is best to take it one hour before or after a meal. Taking it during meals may affect the absorption of its medicinal effects and may cause discomfort.
Can dandelion infused water be consumed overnight?
It is not recommended.
Dandelion contains various effective ingredients and trace elements. Prolonged soaking may cause a reaction in the ingredients, and overnight storage may breed bacteria, affecting the effectiveness of the medicinal properties. Therefore, it is not recommended to consume dandelion water that has been soaked overnight.
Can dandelion infused water be consumed at night?
It is not recommended to drink at night.
Dandelion contains various nutrients, such as amino acids, proteins, and vitamins, and can be used as both food and medicine. Dandelion is a herb for clearing heat and detoxifying, with the effects of clearing heat, detoxifying, anti-inflammatory, and dispersing abscesses. It is mainly used to treat symptoms such as heat toxin, abscesses, red and swollen eyes, gastric fire, and hepatitis. Dandelion is cold in nature and has a diuretic effect. Taking it at night can increase the frequency of urination, which is not conducive to sleep and may cause damage to the gastrointestinal tract. Therefore, it is not recommended to drink dandelion water at night.
The correct dosage of dandelion infused water
10-20 grams.
Dandelion not only contains abundant nutrients but also has high medicinal value. The common dosage for dandelion infused water is 10-20 grams. It is not advisable to take a large amount of it, as it may cause discomfort in the gastrointestinal tract, such as nausea, vomiting, diarrhea, and abdominal pain. If hives, redness, itching all over the body, or other allergic symptoms occur after taking dandelion water, it is considered an allergic reaction, and medication should be stopped immediately, followed by medical examination.
How many cups of dandelion infused water should be consumed in a day?
2-3 cups are sufficient.
There is no specific requirement for the number of cups of dandelion infused water to be consumed in a day. It is important to avoid excessive consumption. Before taking dandelion, one should first understand if their body can tolerate it, to avoid taking the wrong medication. Taking medication according to the syndrome is beneficial for the improvement of the disease. For example, people with yang deficiency, chronic illness, spleen and stomach deficiency, or weak constitution should not consume dandelion, as it may cause discomfort or worsen the condition.
