Qian Shi contains rich nutrients and has the effects of nourishing the kidneys, invigorating the spleen, and stopping diarrhea. It is often used to treat symptoms such as excessive white discharge, weak lower back and knees, nocturnal emission, diarrhea, and urinary incontinence. The consumption of Qian Shi is beneficial for women's health. Can breastfeeding mothers eat Qian Shi? Why do some people say that postpartum women should not eat Qian Shi?
Can breastfeeding mothers eat Qian Shi?
Moderate consumption is acceptable.
Qian Shi is a commonly used traditional Chinese medicine with a neutral nature, sweet taste, and astringent properties. It has the effects of tonifying the kidneys, astringing essence, invigorating the spleen, and stopping diarrhea. Qian Shi contains vitamins, amino acids, proteins, minerals, and other components. Moderate consumption of Qian Shi during breastfeeding will not harm the body. On the contrary, it can provide certain benefits.
Benefits of eating Qian Shi during breastfeeding
Nutritional supplementation
Qian Shi contains rich nutrients, which can provide various nutrients for breastfeeding mothers. It also has the effect of nourishing the body. Consuming Qian Shi during breastfeeding is beneficial for postpartum recovery and can provide nutrition to the baby through breastfeeding, promoting their growth and development.
Body conditioning
If breastfeeding mothers experience symptoms such as excessive white discharge, weak lower back and knees, weak spleen and stomach, or loose stools, they can consume Qian Shi in moderation to condition their bodies. Qian Shi has the effects of invigorating the spleen, nourishing the kidneys, stopping excessive discharge, and astringing. It can help breastfeeding mothers alleviate the above symptoms.
Does eating Qian Shi cause milk reduction?
Moderate consumption does not cause milk reduction.
Qian Shi belongs to kidney-tonifying and spleen-invigorating herbs. Moderate consumption during breastfeeding does not lead to milk reduction. Common milk-reducing substances include acidic, irritating, and spicy foods such as chives, malt, Sichuan pepper, garlic, daylily, and hawthorn. Breastfeeding mothers with insufficient milk supply can consume galactagogue foods such as soybean stewed pig's trotters, crucian carp tofu soup, and Chinese knotweed pig bone soup.
Precautions for eating Qian Shi during breastfeeding
1. Avoid excessive consumption.
Qian Shi contains a large amount of starch, which is difficult to digest. Excessive consumption by breastfeeding mothers may cause gastrointestinal discomfort.
2. Not suitable for those with constipation.
Qian Shi has astringent properties and should not be consumed by breastfeeding mothers with constipation symptoms to avoid exacerbating the condition.
3. Not suitable for those with bloating.
Qian Shi is not easily digestible. Breastfeeding mothers with bloating should avoid consuming Qian Shi, as it may cause discomfort.
Why can't postpartum women eat Qian Shi?
Qian Shi contains abundant nutrients and has the effects of nourishing the body, tonifying the kidneys, invigorating the spleen, and stopping diarrhea. Why can't postpartum women eat Qian Shi? It is because Qian Shi has astringent and constricting properties, which can hinder the discharge of lochia. Therefore, it is not suitable for consumption. Lochia usually lasts for 4-6 weeks after delivery, and then postpartum women can consume Qian Shi in moderation.
