Can I drink rose tea during my period

September 15, 2023
Rose tea is brewed from unopened rose buds or moonflower buds, usually with the best quality and highest nutritional value of half-opened roses, also known as the King of Flower Crown! Rose tea has naturally become one of the favorite teas for many women, but can women who are menstruating drink rose tea?

Can you drink rose tea during menstruation?

It is possible to drink rose tea during menstruation. Rose flower is sweet and slightly bitter, warm in nature, and its most obvious effect is to relieve depression, invigorate blood circulation and regulate menstrual pain. In addition, the medicinal properties of rose are very mild and can warm the heart, liver and blood vessels, soothe the depressed Qi in the body, and have a calming, soothing and anti-depressant effect.

Benefits of drinking rose tea during menstruation

Regulates mood

Women are often emotionally irritable before or during menstruation, and rose tea can warm the heart, liver and blood vessels, soothe the body's depression, and play a calming, soothing, anti-depressant effect.

Regulates scanty menstruation

Rose tea has the effect of invigorating blood and dispersing blood stasis. It is effective for women with scanty menstruation, bruised abdominal pain, irregular menstruation, amenorrhea and menstrual pain.

Beauty and skin care

Rose tea has the effect of promoting blood circulation and harmonizing the internal organs. Regular consumption of rose tea can not only make the dull complexion gradually rosy, but also have a significant improvement effect on some facial spots. Therefore, rose tea also has the effect of beauty.

How to make the best rose tea

Rose tea brewing should also have certain skills. Each time you put seven or eight roses into warm water at about 85 degrees Celsius for the best effect, three minutes later you can drink. Preparation: insist on taking 15 grams of roses to drink every day, and add 3-5 jujubes or 9 American ginseng for those with qi deficiency;. Kidney deficiency can be added to 15 grams of Chinese wolfberry, can make your face as rosy as the petals, and also remove spots!

Precautions for drinking rose tea during menstruation

For menstrual drink rose tea need to pay attention to the rose is best not to drink with tea, because tea contains a lot of tannic acid, tannic acid will affect the efficacy of the rose to relieve liver depression. In addition, because rose tea has a strong blood circulation effect, excessive menstruation is best not to drink during the period.
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