Menstruation

The Hazards of Sexual Intercourse During Menstruation: Risks, Inflammation, and Infertility
The Hazards of Sexual Intercourse During Menstruation: Risks, Inflammation, and Infertility

During menstruation, the body's resistance is lower than usual. Having sexual intercourse during this time can increase menstrual flow, cause lower abdominal pain, and prolong the duration of menstru

April 14, 2024
Eating Right During Menstruation: What to Include and Avoid
Eating Right During Menstruation: What to Include and Avoid

During menstruation, women need to pay extra attention to their health, as it is a period of vulnerability. Today, I will provide a simple introduction on what women can eat during their period.

April 11, 2024
Health Diet Therapies for Menstruation: Recipes to Relieve Pain and Improve Complexion
Health Diet Therapies for Menstruation: Recipes to Relieve Pain and Improve Complexion

   It is said that girls have a hard time, especially during those few days of the month. Some people have irregular periods, some have yellowish complexion, and some have menstrual pain. There are ma

April 3, 2024
Can Menstruation Aid in Weight Loss? What to Eat and Consider During Menstruation
Can Menstruation Aid in Weight Loss? What to Eat and Consider During Menstruation

During menstruation, women's bodies may be slightly weaker than usual. Not only should they eat less spicy and cold food, but they should also avoid heavy physical activities. Many people take advant

March 26, 2024
【Managing Menstruation: Understanding Premenstrual Syndrome and Diet Taboos】
【Managing Menstruation: Understanding Premenstrual Syndrome and Diet Taboos】

Menstruation is a "exclusive" experience for women, and only women know the pain it brings. It can affect a person's diet and lifestyle. Irregular diet and lifestyle can also have a negative impa

March 25, 2024
Eating Right During Menstruation: What to Include and Avoid
Eating Right During Menstruation: What to Include and Avoid

During menstruation, women need to pay extra attention to their health, as it is a period of vulnerability. Today, I will provide a simple introduction on what women can eat during their period.

March 22, 2024
Can We Scrape During Menstruation? Exploring the Effects and Recommendations
Can We Scrape During Menstruation? Exploring the Effects and Recommendations

Scraping has a good effect on the treatment of various diseases, but we may not be very familiar with some of the details of scraping. We are not sure whether scraping can be done during menstruatio

March 22, 2024
The Power of Black Chicken Soup: Regulating Menstruation and Nourishing the Body
The Power of Black Chicken Soup: Regulating Menstruation and Nourishing the Body

Maybe you are not very familiar with the benefits of black chicken, but you should be familiar with its effect on regulating menstruation. I believe many women have tried black chicken white phoenix p

March 15, 2024
Traditional Chinese Medicine: Red Flower for Uterus Health and Menstruation Regulation
Traditional Chinese Medicine: Red Flower for Uterus Health and Menstruation Regulation

Red flower is a traditional Chinese medicine that nourishes blood and regulates menstruation, so it is highly favored by female friends. It has excellent health benefits and is very effective in trea

March 9, 2024
Foods for Healthy Skin During Menstruation: Sesame, Sea Cucumber, and Razor Clams
Foods for Healthy Skin During Menstruation: Sesame, Sea Cucumber, and Razor Clams

During menstruation, you should avoid taking medication randomly, eating raw and cold food, drinking cold water, and eating too spicy. There are many restrictions, which often lead to a diet of blan

March 5, 2024