How to sneeze out what to sneeze out what is wrong

May 12, 2023

Sneezing is very common in everyday life, but if you can't sneeze when you want to, it's a very uncomfortable feeling, just like eating flies and not being able to spit them out, so what if you can't sneeze? What is wrong with sneezing?

Stimulation of the nasal cavity

Generally sneezing is caused by bronchial stimulation, cilia swing stimulation, when you want to sneeze but have to sneeze out, you can use cotton swabs or tissue strips into the nose gently touch, stimulate the nasal cavity, so that the sneeze out. This is also the method of sneezing to promote the lungs advocated by doctors in ancient times.

Light Sneeze Reflex

When you want to sneeze but can't, try slightly tilting your head to the fluorescent light or the sun, and the sneeze will come out easily. This principle is the light sneeze reflex, where the visual and olfactory reflex arcs connect to the brain at almost the same point. In some people, when they are exposed to bright light after spending some time in the dark, the visual and olfactory nerves then "cross paths" and the brain gets the wrong message that it is not the eyes but the nose that is being stimulated, and the brain then sends the command to sneeze to help the nose remove this external stimulus.

Smell a slightly irritating odor

This method is suitable for cases when you want to sneeze when you have a cold, such as smelling chili peppers, pepper, etc. Be careful not to get them up your nose when you smell them. This can stimulate the nasal cavity and promote sneezing to achieve the purpose of taking sneeze to promote the lungs. Note: Sneezing caused by conditions such as pollen allergy is prohibited with this method.

What happens when you can't sneeze?

When the nasal cavity is stimulated, the trigeminal nerve located in the nasal mucosa sends a command to the respiratory muscles acting on the lungs to sneeze. But if the nasal cavity is not stimulated enough, the nervous system may not give the command to sneeze. There is also the case where the stimulation is sufficient, but the respiratory muscles in the lungs do not contract enough, and the sneeze will not come out.

Dangers of not sneezing

In general, when you want to sneeze, you must sneeze out, because sneezing can expel a large number of bacteria, irritants and foreign bodies from the body. If you want to sneeze but cannot, it means that irritants exist in the nasal cavity but are not expelled, which is not good for your health.

Preventing Colds: The Harmful Effects of Covering Your Mouth When Sneezing
As the weather gets warmer and the temperature rises, spring is still chilly and the warm weather is often unstable. At this time, we must be on high alert to prevent colds. When people have a cold,

January 8, 2024
Understanding the Causes and Remedies for an Itchy Nose, Sneezing, and a Runny Nose
Do you ever experience an itchy nose, sneezing, and a runny nose, but you're not sure if it's a cold or something else? Let's find out what might be causing these symptoms. Common Cold When a

October 21, 2023
What to do if you can't stop sneezing
Sneezing is a way for the body to exclude irritants or foreign substances from the nasal tract, and there are various factors in people's lives that can lead to sneezing, however, sometimes sneezing n

September 15, 2023
Can Sunlight Help Treat Jaundice in Newborns?
Most babies, whether born premature or full-term, experience jaundice to varying degrees. Some babies require hospital treatment, while others can be monitored at home. Doctors often recommend expos

October 30, 2023
Fall Fruits: A Harvest of Health and Flavor
Fall is a season of abundant harvest, with golden fields and various fruits ripening. Autumn fruits not only provide a variety of nutrients needed by the body, but also have great health benefits. L

October 28, 2023

Hot Picks

1

Mosquitoes in Autumn: Increased Danger and Prevention Measures
As the saying goes, "In August, mosquito bites are like flowers." Many people think that mosquitoes are most active in summer. In fact, in early autumn, mosquitoes are not only abundant but also more

October 29, 2023
2

Home Remedies for Burns and Scalds: Natural Approaches for Quick Relief
Burns and scalds are common problems in daily life, and many people seek home remedies for treating them. Here, we introduce some home remedies for burns and scalds in the hope of helping everyone.R

October 24, 2023
3

Clever Uses for Spoiled Milk: From Shoe Polish to Plant Care
The scorching summer is a season when many foods are prone to spoilage. If you encounter expired or spoiled milk, you may feel it's a shame to throw it away. Here are several clever uses for spoiled

October 18, 2023
4

Is it Safe to Drink Overnight Tea?
Overnight tea loses its original color and nutrients due to its prolonged storage time, especially in hot summer temperatures where it is more prone to spoilage. Can overnight tea still be consumed?

October 17, 2023
5

Recovery Time and Tips for Wisdom Teeth Extraction
Wisdom teeth, also known as third molars, refer to the innermost third molars on the mandible. Some people have them erupt early in life, while others may not have them until middle age or may never

October 14, 2023