What's wrong with hot ears in winter?

May 1, 2023

In winter, when the weather is cold, people's exposed skin and organs, etc., become cold and irritated by the cold. However, some people experience ear heating for no apparent reason, so what is wrong with ear heating in the winter?

Temperature

If your ears get warm when you walk into a warm room from the cold outdoors, it is a natural reaction of the body and there is no need to worry about it. Because the skin under the ears is covered with rich blood vessels, the blood flow slows down when the hands are cold and contracted outside in the cold, but when the temperature rises back indoors, the blood vessels expand and the blood flow speeds up, resulting in red and hot ears.

Food

Ear fever is fundamentally caused by the expansion of blood vessels under the skin. Eating spicy foods and caffeine-rich coffee, cola and tea can cause blood vessels to dilate and cause ear fever, so you should reduce your daily intake.

Emotions

In addition to temperature and food, emotions can also have an impact on bodily functions, for example, "red face and neck" is used to describe a posture of anxiousness or anger, and this is the emotion that causes a red face and fever. Keeping your emotions stable in your daily life can also prevent the phenomenon of hot ears in winter.

Kidney deficiency

According to Chinese medicine, the ear is dominated by the kidneys. If ear fever occurs frequently for no apparent reason, you need to be alert to whether you are experiencing yin deficiency or kidney deficiency. If necessary, you should seek medical attention for further diagnosis. For self-diet regimen, you can choose some ingredients and herbs that nourish Yin, such as wolfberry, yam and tannin, for dietary treatment.

Precursors of frostbite

There is also a possibility that ear fever is caused by pre-frostbite. If the ears are hot and red at the same time and gradually become itchy and painful, then you can be sure that it is frostbite. In the early stages of frostbite, there are a number of things you can do to reduce the symptoms or even eliminate them. For example, you can rub the affected area repeatedly with white radish water until it becomes warm, apply frostbite cream or take vitamin E in time to help soothe the muscles and activate the blood, and perform cold-tolerance exercises to improve the body's ability to withstand cold, etc. At the same time, you should pay attention to protection against cold and keep warm.

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