The efficacy and effects of saffron foot bath

April 29, 2023
In winter, many people like to go to bed before soaking a foot, not only to promote blood circulation throughout the body, but also to relieve fatigue, especially by adding some herbs better. So what is the role of saffron foot soak?

Improve the quality of sleep

Boiling water with saffron and adding the right amount of vinegar can stimulate the plantar points, accelerate blood circulation throughout the body, relieve fatigue, relax the body, and effectively improve sleep quality.

Prevent numbness in hands and feet

Some people are prone to numbness in the hands and feet or bruising in the lower extremities, which is due to insufficient blood supply to the body to reach the end of the body. Safflower has the effect of activating blood circulation and dispersing blood stasis, which can promote blood circulation throughout the body and relieve the symptoms of tingling in the hands and feet.

Invigorating blood and clearing menstruation

Safflower is pungent and warm in nature and has the effect of invigorating blood circulation, removing blood stasis and dysmenorrhea. Women can often use safflower foot soak during menstruation to promote blood circulation and treat symptoms such as dysmenorrhea, menstrual disorders, menorrhagia, abdominal pain and postpartum dew.

Prevention of frostbite

Many people often have chapped and cracked hands and feet in the winter, which is due to frostbite caused by the accumulation of stagnant blood in the blood vessels after being frozen. Saffron can speed up blood circulation and has the effect of invigorating blood stasis, so it can effectively treat and prevent frostbite by soaking the feet.

Strengthening the body

There are many acupuncture points on the bottom of the human foot, which are closely related to all the internal organs and meridians of the body. Soaking the feet in saffron hot water can stimulate the acupuncture points on the bottom of the foot and speed up the metabolism, which can play a role in adjusting the function of the internal organs and strengthening the body.

Treatment of colds

Patients with colds can use saffron boiled water to soak their feet, which can accelerate blood circulation and have a certain therapeutic effect on colds, and often use saffron foot soak, can also effectively prevent colds.
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