What to pay attention to after miscarriage

April 5, 2023

Whether it is a spontaneous abortion or an induced abortion, the damage to women is enormous. If you don't pay attention to nutrition, personal hygiene and mood regulation after miscarriage, it may lead to difficulties for women to conceive again and other problems.

Strengthening nutrition

After miscarriage, women's body loses a lot of nutrients, especially the loss of iron in the body should pay attention to timely replenishment to avoid the body iron deficiency anemia. Nutritional supplementation should pay attention to strengthening the intake of protein, vitamins, trace elements and other nutrients.

Hygiene care

After miscarriage, you should pay attention to the cleanliness of women's private parts. Because miscarriage can cause damage to the endometrium, the resistance of the endometrium will be easily infected by bacteria and cause other gynecological diseases. So after miscarriage, you must pay attention to keep your vulva clean, change your underwear often and wash your vulva often.

Psychological adjustment

Miscarriage is not only physically harmful to women, but may also bring psychological trauma. Therefore, the psychological and mood regulation after miscarriage is also crucial. The psychological adjustment after miscarriage not only requires self-regulation by women themselves, but also the care and attention of family members is crucial.

Adequate rest

After miscarriage, it is necessary to take sufficient rest and not to get out of bed immediately for physical work. After miscarriage, it is better to take a full rest, just like sitting on the moon after growth, so that the uterus can get the best rest and recovery time to avoid the uterus from sagging or even affecting the pregnancy again.

Sexual life arrangement

You must not rush to have sex after miscarriage. Miscarriage causes trauma to the endometrium of the uterus. As the cervix is open, premature sex is likely to cause uterine infection and endometritis on the one hand, and endometrial destruction and infertility on the other.

Pay attention to the body condition

After miscarriage, you should pay attention to the condition of your body, especially after abortion, you should pay attention to the amount of bleeding, if you have long bleeding, you should seek medical treatment as soon as possible. In the case of spontaneous abortion, it is important to check whether the abortion is complete to avoid the risk of infertility.

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