Anemia what soup to drink to replenish blood fastest

The main causes of anemia are malnutrition, immune dysfunction, hematopoietic dysfunction, etc. Patients may have weakness, pale skin, dizziness, lack of concentration, drowsiness, and even fainting in severe cases. For anemic people, blood nourishment is the top priority, blood supplementation mainly relies on dietary therapy, the following will tell you what soup to drink for anemia to replenish blood fastest.

Boiled eggs with Colla Corii Asini

Ingredients: 15 grams of Agaricus blazei, 2 eggs, 25 grams of brown sugar. How to do it: Break the Agaricus blazei into pieces, melt it with steam, add 500 ml of water to the pot, beat the eggs into it, then add the Agaricus blazei and cook it, add brown sugar to taste. Efficacy: It is suitable for patients with anemia as a blood tonic.

Steamed Chicken with Radix Angelicae Sinensis

Ingredients: 20 grams of angelica, 100 grams of moxibustion astragalus, 1 hen, wine, ginger, onion, salt, monosodium glutamate, pepper and salt. Practice: slaughter the hen, remove the hair and viscera, boil through with boiling water, fish in cool water, rinse well, drain the water, angelica washed, smooth knife cut a few knives, ginger and scallions washed, ginger cut large slices, scallions cut long sections, angelica, astragalus into the chicken belly, and then placed in a basin, chicken belly up, placed on the ginger slices, scallions, put the broth, salt, cooking wine, pepper, covered on the steamer steam about 2 hours after taking out, remove the ginger slices and green onions, add MSG to taste. Efficacy: nourishing essence and blood, suitable for patients with anemia.

Dihuang chicken soup

Ingredients: 250 grams each of raw groundnut and caramelized sugar, 1 black chicken. Directions: Slaughter the chicken, remove the hair, remove the internal organs, wash the raw groundnut, cut into strips 0.5cm wide and 2cm long, mix with syrup and put into the chicken's belly, put the chicken into a steamer and cook, do not put salt, eat the meat and drink the soup after cooking. Efficacy: nourishing marrow and nourishing blood, suitable for regulating bone marrow deficiency, liver and kidney yin deficiency, heavy body and lack of qi, blood deficiency, etc.

Ten whole tonic soup

Ingredients: Radix Codonopsis pilosulae, Astragalus membranaceus 10g each, Cinnamon 3g, Radix Rehmanniae Praeparata, Radix Angelicae Sinensis 15g each, Rhizoma Atractylodes Macrocephala, Radix Paeoniae Alba, Poria Cocos 10g each, Rhizoma Chuanxiong, Radix Glycyrrhiza Uralensis 6g each. Cuttlefish, pork belly 50 grams each, pork 500 grams, ginger, pork stick bones, green onion, wine, pepper, salt, MSG each appropriate amount. Method: Wash all the Chinese herbs and put them into a clean gauze bag and tighten the pocket; wash the pork, cuttlefish and pork belly, wash and crack the pork stick bones, and pat the ginger. Put all the ingredients into an aluminum pot, add water, add ginger, pepper, salt, turn on the fire to boil, then simmer in the fire, when the pork is cooked and rotten, pick it up and cut strips, then put it into the soup, fish out the Chinese medicine bag, add a little MSG seasoning, eat meat and drink soup, eat a bowl in the morning and evening, after all eaten, eat again every five days, forbidden for people with wind and cold. Practice: replenish qi and blood, cure anemia, suitable for qi and blood deficiency, anemia patients.

Eight Treasure Chicken Soup

Ingredients: Radix Codonopsis Pilosulae, Poria, Atractylodes Macrocephala, Radix Paeoniae Alba, 5 grams each, moxibustion licorice, 2.5 grams, Radix Rehmanniae Praeparata, Radix Angelicae Sinensis, 7.5 grams each, Chuanxiong Ligustici, 3 grams, one hen, 750 grams each of pork and pork bones, green onion, ginger, wine, monosodium glutamate and salt. Practice: Wash all the Chinese herbs and put them into a clean gauze bag, tie the bag tightly, slaughter the hen, remove the hair and guts and wash it, wash the pork, wash and pound the bones, pat the ginger, cut the onion, put the chicken, pork, medicine bag and bones into a pot, add water, boil it over high heat, skim off the foam, add the onion, ginger and wine, then simmer it over low heat until the meat is rotten, take out the medicine bag, add a little salt, MSG Season to taste. Efficacy: regulate the qi and blood, suitable for deficiency of qi and blood, yellowish face, lack of appetite, weak limbs and anemia, etc.

Angelica sinensis and mutton soup

Ingredients: 25 grams each of Angelica sinensis, Astragalus membranaceus, Radix Codonopsis pilosulae, green onion, ginger, cooking wine and monosodium glutamate. Practice: wash the lamb, put it into an aluminum pot, wash the angelica, astragalus, ginseng, put it into a gauze bag, tie the mouth, put it into an aluminum pot, add ginger, scallions, cooking wine, salt, add water, turn on the fire to boil, and then simmer over moderate heat until the lamb stew is rotten, add MSG to eat meat and drink soup. Efficacy: nourish the qi and blood, suitable for blood deficiency and post-illness qi and blood deficiency and all kinds of anemia.

Spinach and duck blood soup

Ingredients: 250g of duck blood, 150g of spinach, 5g of chopped green onion, 3g of salt and 2g of sesame oil. Directions: Wash the duck blood, cut into 4 cm long and 1 cm thick pieces, remove the old leaves from the spinach, break it up, wash and blanch it, cut 6 cm long sections and set aside. Pour vegetable oil into the pot and heat it up, put in the minced green onion and stir-fry to get the fragrance, pour in the right amount of water and bring it to a boil, put in the duck blood and bring it to a boil, turn the heat to medium and simmer for 10 minutes, put in the spinach, add salt, cook for 1 minute on low heat and then drizzle with sesame oil. Efficacy: spinach with duck blood can nourish the liver and blood, for iron deficiency anemia has a certain auxiliary therapeutic effect.