Eggplant can not be eaten with what

April 17, 2023
The food value and medicinal value of eggplant are very rich, eat the right for the body's nutritional supplement is very helpful, eat the wrong may cause the body metabolic disorders, that eggplant can not be eaten with what?

Eggplant and crab meat should not be eaten together

Both eggplant and crab meat are cold foods, so eating them together will not absorb the nutrients, but will cause diarrhea and abdominal pain.

Can't eat eggplant and cuttlefish together?

There is a saying on the internet that eating cuttlefish and eggplant together will cause dysentery and cholera, but there is no scientific basis for this saying, eggplant and cuttlefish are not mutually exclusive.

What is good to eat with eggplant?

Eggplant and bitter melon are good to eat together

Eggplant and bitter gourd can be eaten together. Eggplant has the effect of clearing heat and activating blood to prevent cardiovascular disease, while bitter gourd has the effect of clearing heat and relieving heat, brightening eyes and detoxifying the body.

Eggplant and tomatoes are good to eat together

Both eggplant and tomatoes are rich in vitamin C, which has a preventive effect on skin ulcers, dry skin, high blood pressure and atherosclerosis.

Eggplant and pork are good to eat together

Eggplant is rich in vitamin P, which has the effect of preventing microvascular rupture and cardiovascular diseases. Eggplant and pork together are good for stabilizing blood pressure and replenishing blood.

Precautions for consuming eggplant

1, eggplant is best not to eat peeled, eggplant peeled, the iron in the eggplant is easily oxidized by the air, affecting the absorption of iron in the body, dietary nutrition can not be used to the maximum. 2, people with a cold spleen and stomach should avoid eating eggplant, eggplant is cold and slippery, the stomach and intestine function is not good eat easily diarrhea. 3, after the autumn eggplant lycopodium content increased, lycopodium too much consumption will appear nausea and vomiting, diarrhea and other symptoms, so try to eat less after the autumn eggplant.
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