What should not be eaten with amaranth

April 9, 2023
Amaranth is a nutritious vegetable. According to Chinese medicine, amaranth is cool and sweet in nature, it has the function of clearing heat and brightening eyes, detoxifying and killing insects, eliminating swelling and dispelling dampness, etc. It is a good dish to clear heat and dispel summer heat, but amaranth also needs to be matched properly, so what can't amaranth eat together with?

Amaranth can not be eaten with turtle meat

According to the "Compendium of Materia Medica", amaranth is sweet and cold, while turtle meat is also cold, so it is difficult to digest the two together and may cause stagnation in the stomach and intestines. Modern medicine also speculates that turtle meat and amaranth can have biochemical reactions and produce adverse effects.

Amaranth cannot be eaten with wasabi

Turtle and wasabi cannot be eaten together, it is said that because the combination of the two will produce a toxin, which may bring harm to the body after eating.

Amaranth can't be eaten with spinach

Amaranth has a very high calcium content and spinach has a high oxalic acid content. When eaten together, oxalic acid can easily combine with calcium ions to produce calcium oxalate precipitation, which not only reduces the nutritional value of amaranth, but also makes the precipitation easy to produce stones in the body.

What is the best combination with amaranth?

Amaranth is good with eggs, pork liver, garlic and tofu, which have the function of detoxification and elimination of heat.

Amaranth's efficacy and effects

Amaranth is rich in iron and calcium, and has a soft taste, which makes it suitable for children and promotes growth and development; it is also rich in other nutrients, proteins and minerals, which can strengthen the body and improve immunity.

Amaranth is suitable for people

Amaranth can be eaten by all people, but it is suitable for the elderly, young children, women and those who are on a diet. Amaranth can be consumed in summer to clear heat and detoxify the body, treat dysentery and dysentery, dry stools and red urine.

Other notes on amaranth consumption

Amaranth is cold in nature and should not be eaten by people with cold stomach, loose stools and pregnant women; people with allergies may suffer from phytophotodermatitis after eating amaranth.
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