According to traditional Chinese medicine, ginger has a pungent taste and warm nature, and it has the effects of inducing sweating, relieving exterior syndrome, stopping vomiting, and detoxifying. The editor recommends honey plum ginger to everyone!
【Name】
Honey Plum Ginger
【Ingredients】
Ginger, honey, sour plum
【Preparation】
1. Prepare the ingredients, slice the ginger.
2. Add the sliced ginger to honey and sour plum for marinating.
3. After stirring, put it in the refrigerator for about 1-2 days. The aroma of ginger and honey will be released, and it can be consumed.
【Efficacy and Functions】
Although ginger is a common cooking condiment, the spicy components such as gingerol, gingerone, and gingerol in ginger can warm the lungs and relieve cough, and improve symptoms of body deficiency and cold.
Honey plum ginger is added with honey and sour plum for seasoning, making it acceptable for people who do not like spicy food.
Honey has the function of nourishing the middle and moisturizing dryness. Through its nourishing effect, it can promote the transformation of qi and blood in the human body, maintain the normal operation of qi and blood, and when eaten with ginger, it can be said to complement each other.
