Goji Berry Stir-Fried Liver Tips
Stir-fried liver tips with goji berries have the benefits of nourishing the liver and kidneys, nourishing blood, and improving eyesight. It can be used as a dietary therapy for sleep problems, anemia, and weak eyesight. Now allow me to tell you how to make goji berry stir-fried liver tips.
Ingredients for Goji Berry Stir-Fried Liver Tips
250g of fresh pig liver, 50g of goji berries, 50g of dried lily buds, 10g of peas, 1 egg white, appropriate amounts of wet starch, monosodium glutamate, cooking wine, chopped scallions, minced garlic, minced ginger, vegetable oil, and clear soup.
Instructions for Goji Berry Stir-Fried Liver Tips
1. Wash the pig liver and cut it into thin slices that are 4.5cm long and 2cm wide. Blanch them in boiling water for a moment.
2. Divide the goji berries into two portions. Cook 25g of goji berries with water to extract 25ml of concentrated goji berry juice. Wash the other 25g of goji berries with clean water and place them in a small bowl. Steam them for 30 minutes.
3. Heat the oil in a pan, add the liver slices coated with wet starch and stir-fry until the liver slices turn shiny. Remove the liver slices from the pan and pour out the excess oil. Add the lily buds, peas, and steamed goji berries to the pan. Add monosodium glutamate, cooking wine, chopped scallions, minced garlic, minced ginger, clear soup, and the concentrated goji berry juice to the pan. Stir-fry the ingredients until cooked, then plate and serve. Enjoy it with your meal.
Benefits of Goji Berry Stir-Fried Liver Tips
Pig liver has the dietary therapeutic value of nourishing the liver, improving eyesight, and replenishing blood. It can regulate and improve the physiological functions of the hematopoietic system and prevent and treat anemia. Goji berries nourish yin, replenish blood, and improve eyesight. When used together, their blood-replenishing function is enhanced, making it an excellent blood-replenishing food.
