Liver

Nourishing the Liver: What to Eat for Optimal Liver Health
Nourishing the Liver: What to Eat for Optimal Liver Health

Liver is one of the important organs in the human body, carrying out many important physiological functions. However, unhealthy lifestyle habits and diet in modern life often burden the liver. So, h

April 18, 2024
The Importance of Protecting the Liver: Breaking Bad Habits Before Bed
The Importance of Protecting the Liver: Breaking Bad Habits Before Bed

The liver is like a huge factory in the human body, it is the most important organ for metabolism and detoxification. It is very important to protect the liver, so these bad habits before bed need t

April 8, 2024
What to Eat and Avoid for Hepatitis B: A Guide to Liver Health
What to Eat and Avoid for Hepatitis B: A Guide to Liver Health

Hepatitis B, as the name suggests, refers to problems with the liver. The liver is our body's detoxification organ. If there are problems with the liver, it can be a threat to our overall health. It

April 7, 2024
Protecting Your Liver: Five Things to Avoid and a Recipe for Sea Kelp and Soybean Chicken Soup
Protecting Your Liver: Five Things to Avoid and a Recipe for Sea Kelp and Soybean Chicken Soup

Sea kelp and soybean chicken soup can protect our liver. The health of the liver directly affects our body's metabolic function. To prevent liver disease, the first thing we must do is to not add bu

April 3, 2024
Minimizing the Harmful Effects of Alcohol: Remedies and Recommended Recipes for Liver Protection
Minimizing the Harmful Effects of Alcohol: Remedies and Recommended Recipes for Liver Protection

There are two types of people who drink alcohol. One type drinks for work purposes, such as entertaining clients, without having an addiction to alcohol. However, over time, they may develop fatty liv

April 1, 2024
Nourishing the Liver: Traditional Chinese Medicine Tips for Daily Care
Nourishing the Liver: Traditional Chinese Medicine Tips for Daily Care

The liver is one of the most important organs in our body, and it is also the organ that is most prone to "illness". Therefore, it is particularly important to protect and nourish our liver in dail

March 30, 2024
Protecting and Nourishing Your Liver: Dietary Habits to Consider
Protecting and Nourishing Your Liver: Dietary Habits to Consider

Recently, the European Cup has been dominating our social media feeds, and many people are staying up late to watch the games. However, I want to remind fans that staying up late can easily lead to la

March 18, 2024
Protecting the Liver: Massaging Acupoints for Optimal Health
Protecting the Liver: Massaging Acupoints for Optimal Health

According to traditional Chinese medicine, the liver belongs to the wood element. If the liver qi is excessive or stagnant, it can easily damage the liver and lead to various illnesses. Massaging sp

March 17, 2024
Herbal Wine Recipe for Liver and Kidney Nourishment
Herbal Wine Recipe for Liver and Kidney Nourishment

【Recipe】 60g of Polygonum multiflorum, 60g of goji berries, 60g of raw Rehmannia, 60g of cooked Rehmannia, 60g of Ophiopogon japonicus, 60g of Asparagus cochinchinensis, 60g of ginseng, 60g of

March 15, 2024
Chrysanthemum Tea: An Autumn Elixir for Liver Health and Eye Wellness
Chrysanthemum Tea: An Autumn Elixir for Liver Health and Eye Wellness

Drinking chrysanthemum tea in autumn is a pleasant way to maintain health. It not only helps relieve dehydration caused by dry weather but also benefits the liver and eyes, alleviating eye fatigue an

March 10, 2024