Chinese Herbal Tea Recipes: Nourishing the Body with Polygonum Multiflorum

January 13, 2024

Chinese Herbal Tea Recipe 6: Polygonum Multiflorum Tea

  

  Ingredients: 5g of Polygonum Multiflorum, 3g of black tea.

  

  Instructions: Boil 200ml of water with Polygonum Multiflorum for 5-10 minutes, then brew with black tea. Drink the tea when it's lightly flavored. It can also be consumed directly.

  

  Benefits: Nourishes the liver and kidneys, nourishes the blood, dispels wind, lowers blood lipids, and has antibacterial properties.

  

  Uses: Liver and kidney deficiency, premature graying of hair, dizziness, nocturnal emission, sore and weak lower back and knees; chronic hepatitis; abscesses; scrofula; hemorrhoids.

 


 

  Chinese Herbal Tea Recipe 7: He Feng Tea

  

  Ingredients: 5g of Polygonum Multiflorum, 3g of Saposhnikovia divaricata, 3g of peppermint, 3g of green tea.

  

  Instructions: Steep peppermint and green tea in the decoction of the first two ingredients. Drink the tea when it's lightly flavored.

  

  Benefits: Nourishes the blood, dispels wind, removes dampness, detoxifies.

  

  Uses: Body covered in sores, itching and pain.

  

  As mentioned above, when drinking Chinese herbal tea, it is also important to choose the right tea based on its effects and benefits. Different types of herbal teas have different effects. Therefore, it is best to choose a tea that suits your own condition.

 

 


 


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