Skin care in summer is often overlooked by many people. Some believe that the weather in summer is relatively warm and humid compared to autumn and winter, and skin problems are not as severe. However, skincare is still important in summer. So, what do we need for skincare in summer?
Sunscreen is essential for summer skincare
The strong UV rays in summer remind us of the importance of sunscreen. Generally, we need to use sunscreen with an SPF of about 15-30 and try to minimize prolonged outdoor activities between 10 am and 3 pm when the sun is strongest. It is also recommended to use sun umbrellas or other sun protection measures. Additionally, when applying makeup in summer, it is advisable to choose products with sun protection and barrier functions.
Whitening is important for summer skincare
As mentioned earlier, sunscreen is necessary in summer, but whitening is also important as it helps prevent tanning. On one hand, we can reduce the consumption of pigmented foods such as coffee and ice cream. On the other hand, we can use whitening lotions, creams, and masks regularly.
Moisturizing is crucial for summer skincare
Moisturizing is essential for summer skincare. The skin is prone to water-oil imbalance, especially in summer when sebum secretion is high and water loss is rapid. Using moisturizing sprays, masks, and other skincare products can help replenish moisture to the skin. Additionally, drinking enough water every day is also an important way to moisturize the skin.
Oil control is important for summer skincare
The skin tends to produce more oil in summer, so oil control is crucial. We can increase the frequency of face washing, such as cleansing the face at noon. Carrying facial oil blotting papers and using them to remove excess oil from the skin regularly is also helpful.
Soothing and calming the skin is important for summer skincare
If the skin is sunburned during summer outdoor activities, it is important to soothe and calm it to repair the damaged skin. We can start by cooling down the skin and then replenishing it with the necessary moisture and nutrients. Common methods include using chilled cucumber masks and after-sun repair masks.
