What to eat for high blood pressure
Hypertension is a common disease in the middle-aged and elderly population, which is more difficult to cure. In addition to relying on medication in daily life, patients are also required to develop g
Food therapy is an important means to control hypertension. Many vegetables contain potassium, magnesium, calcium, folic acid, polyphenols and flavonoids, which can reduce vascular sclerosis and obstr
Potato is a kind of potato, one of the most familiar vegetables and a common food on our daily dinner table. Potatoes are very nutritious, containing a large number of vitamins and a variety of trac
In daily life, developing good habits is the key to having a healthy body, and a healthy diet is the only way to protect our body. What are the principles of diet for hypertension patients? Let's ta