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Relieving Constipation: Natural Remedies and Foods for a Healthy Gut
Relieving Constipation: Natural Remedies and Foods for a Healthy Gut

When we mention constipation, we used to think it is a problem that only affects the elderly or pregnant women. However, nowadays constipation is becoming more common among people of all ages. Const

April 10, 2024
The Healing Power of Gan Xing Zao: Treating Digestive Issues and Promoting Qi Flow
The Healing Power of Gan Xing Zao: Treating Digestive Issues and Promoting Qi Flow

  Gan Xing Zao is the residue left after making rock candy, which is dried in the sun. It is used to treat vomiting and regurgitation, warm the spleen and stomach, aid digestion, and nourish Qi and

April 5, 2024
Effective Methods for Treating Grey Hair: Natural Remedies and Tips
Effective Methods for Treating Grey Hair: Natural Remedies and Tips

With the increasing stress in our lives, more and more young professionals are experiencing premature greying of hair. Apart from natural aging, stress, psychological factors, illness, and environment

March 28, 2024
The Medicinal Benefits of Sichuan Peppercorn: From Hemorrhoid Treatment to Anti-Aging Effects
The Medicinal Benefits of Sichuan Peppercorn: From Hemorrhoid Treatment to Anti-Aging Effects

  Sichuan peppercorn is a common seasoning in our daily life. No matter what dish we cook, people always like to add a little bit to enhance the flavor. Besides being a spice, Sichuan peppercorn als

March 2, 2024
Foods to Help You Sleep: Milk, Millet, Lily, Pork Heart, and Sour Jujube Kernel
Foods to Help You Sleep: Milk, Millet, Lily, Pork Heart, and Sour Jujube Kernel

Can't fall asleep at night and can't wake up in the morning? These foods will help you avoid insomnia! Many people have the problem of insomnia in their daily lives, especially in the spring when

February 8, 2024
Calming the Mind: The Healing Power of Fushen Soup
Calming the Mind: The Healing Power of Fushen Soup

Fushen Soup is a commonly used Chinese herbal soup for calming the mind. It is mainly composed of Fushen and Duhuo, among other Chinese herbs. So, what diseases can the herbal formula Fushen Soup tr

February 5, 2024
The Healing Power of Dahua Medicine: Treating Skin Conditions and More
The Healing Power of Dahua Medicine: Treating Skin Conditions and More

What Diseases Can Dahua Medicine Treat?     What diseases can Dahua medicine treat? Dahua medicine can detoxify, disperse stasis and relieve pain, kill insects and relieve itching. It is

February 4, 2024
Relieving Morning Stiff Neck: Simple Home Remedies to Try
Relieving Morning Stiff Neck: Simple Home Remedies to Try

When you wake up in the morning and occasionally find yourself with a stiff neck, if it's not too severe, you can treat it at home.Here's the specific method: you can start by using your fingers to p

December 15, 2023