Simplified Confinement Meal: Stewed Pork Ribs with Soybeans

    Sitting the month after giving birth is a Chinese tradition, and this period of time is also for mothers to recuperate. Therefore, the confinement diet has become a very popular dietary method. B

The Hidden Benefits of Lard: Embracing Ancestral Wisdom for a Healthier Life

For generations, Chinese people have been using lard and have been living healthy lives without any issues. The only diseases they faced were malnutrition and those caused by war or natural disaster