Refreshing Lotus Root and Mung Bean Soup for Hot and Thirsty Individuals

【Applicable Population】People who are hot and thirsty, have red and painful eyes, suffer from erysipelas, abscesses, and have stomach heat.【Usage Guidelines】Be cautious when using this recipe for p

Minimizing the Damage: How to Stay Alert and Energized When Staying Up Late

We all know that staying up late is very harmful to our bodies, but there are often many situations in life where we have no choice. So, how can we minimize the damage when staying up late? This art

Why Excessive MSG Consumption Makes You Thirsty: Causes and Remedies

When cooking, adding a little bit of monosodium glutamate (MSG) can enhance the flavor of the dishes. However, if too much MSG is added accidentally, even dishes that are not supposed to be salty ca