Can Running Help Reduce Belly Fat?

现在的男生由于经常喝啤酒又不运动的关系，腹部上的赘肉越来越多，于是他们想通过跑步的方式来减掉肚子上的赘肉，那跑步可以帮助他们减肚子吗？ Can Running Help Reduce Belly Fat? Running can help reduce belly fat. Because running exercises the entire body, it burns