temperature

Managing Excessive Dampness: Tips for Spring Wellness
Managing Excessive Dampness: Tips for Spring Wellness

The temperature in spring often fluctuates, which makes it difficult for many people to choose clothes. Wearing too much makes them hot, while wearing too little makes them cold. Under the torment

April 18, 2024
Considerations and Dietary Restrictions for Taking Chinese Medicine
Considerations and Dietary Restrictions for Taking Chinese Medicine

In winter, many middle-aged and elderly people take traditional Chinese medicine to nourish their bodies and enhance their resistance. Are there any considerations for the temperature when taking C

March 10, 2024
Three Things to Avoid for a Good Night's Sleep in Summer
Three Things to Avoid for a Good Night's Sleep in Summer

In summer, the night temperature and humidity are relatively high, which can affect the quality of sleep. If you can't sleep well, not only will you experience back pain and headaches, but you wi

February 23, 2024
What Temperature is Suitable for Using Air Conditioning in Winter and How to Deal with Dryness
What Temperature is Suitable for Using Air Conditioning in Winter and How to Deal with Dryness

What temperature is suitable for using air conditioning in winter     The weather is getting colder and winter is getting deeper. In northern China, people have central heating t

February 20, 2024
Cultivating Bamboo Grass: Watering, Pruning, Sunlight, and Temperature
Cultivating Bamboo Grass: Watering, Pruning, Sunlight, and Temperature

Bamboo grass not only has great medicinal value, but also has a great decorative effect. It can be used as potted plants for people to appreciate. So how to cultivate bamboo grass? What are the envi

February 1, 2024
Choosing the Right Hat for Your Baby: A Guide to Keep Them Warm and Safe
Choosing the Right Hat for Your Baby: A Guide to Keep Them Warm and Safe

Should Babies Wear Hats?   Should babies wear hats? Some people believe that babies should not wear hats as it can lower their resistance and make them more prone to getting sick. O

January 29, 2024
How to Drink Chinese Herbal Medicine Properly
How to Drink Chinese Herbal Medicine Properly

How to Drink Chinese Herbal Medicine without Bitterness?   For those who have experienced drinking Chinese herbal medicine, they would remember the bitterness. How can we drink it witho

January 5, 2024
The Impact of Seasons on Sleep: How Weather Affects Your Rest
The Impact of Seasons on Sleep: How Weather Affects Your Rest

Have you ever noticed how different seasons or climates can affect the depth of your sleep? Indeed, changes in temperature, atmospheric pressure, humidity, and precipitation can all have an impact o

December 20, 2023
Creating an Elderly-Friendly Home: Temperature, Humidity, Ventilation, Noise, Natural Light, and Bed
Creating an Elderly-Friendly Home: Temperature, Humidity, Ventilation, Noise, Natural Light, and Bed

Temperature The recommended indoor temperature is 18-20 degrees Celsius. If the room temperature is too low, the elderly are more prone to catching colds. If the room temperature is too high, it can m

December 10, 2023
The Importance of Temperature in Medication Administration
The Importance of Temperature in Medication Administration

When taking medication, it is also important to pay attention to the temperature. For the treatment of general diseases, decoctions are usually taken warm. However, for specific treatment needs, speci

December 2, 2023