TCM Health
Summer is a great time for scraping and cupping, which can help to expel cold and dampness, and promote meridian circulation. But sometimes, scraping can result in dark purple lumps, what's the reas
In my hometown, whenever I had a headache or fever, my grandparents would always perform gua sha on me. But sometimes, my friends experience pain during gua sha without any sha (red marks). What sho
Gua sha is a common method used in traditional Chinese medicine for health preservation. However, sometimes gua sha can be painful even if no sha (red marks or petechiae) appears. What could be the
Gua sha and cupping are common therapies in traditional Chinese medicine for disease prevention and treatment. It is well known that when performing gua sha and cupping, one should avoid being in an
As the weather gets warmer and you put on cooler clothes, you may notice that you have gained a spare tire around your belly or an expanding tuna belly. You may even have to punch more holes in your
In daily life, many middle-aged and elderly people may experience symptoms of insufficient blood supply to the brain, such as dizziness, headache, fatigue, and memory decline. Acupressure is a tradi
The knee, being a crucial joint used for walking and exercise, is prone to various ailments. Many people suffer from knee pain, and traditional Chinese medicine offers cupping therapy as a potential
Many middle-aged and elderly friends suffer from knee pain, and traditional Chinese massage has an auxiliary effect on many diseases. So, can knee pain be relieved through massage? Where should you
Chinese medicine to remove blemishes is an important part of Chinese medicine beauty. We often say that TCM is about looking, smelling, feeling and cutting, but is this really effective when used in b
The internal regulation of Chinese medicine to eliminate spots is mainly through the use of food therapy to help activate blood circulation and eliminate blood stasis, or dredge liver and qi, or warm