supplements

The Importance of Timing and Method: Proper Use of Supplements for Overall Health
The Importance of Timing and Method: Proper Use of Supplements for Overall Health

With the improvement of people's living standards, more and more attention is being paid to physical health. This attention is different from the simple concept of going to the hospital for treatment

February 13, 2024
The Benefits of Lingzhi for Pregnant Women: Enhancing Immunity and Nourishing the Body
The Benefits of Lingzhi for Pregnant Women: Enhancing Immunity and Nourishing the Body

We often say that the best supplements are thousand-year-old Lingzhi and ten-thousand-year-old Ginseng. Who needs supplements the most? Pregnant women are certainly one of them. So what are the b

February 3, 2024
Supplement Safety: What Expectant Mothers Should Avoid During Pregnancy
Supplement Safety: What Expectant Mothers Should Avoid During Pregnancy

Being pregnant is a great news for expectant parents. In order for the baby to be intelligent and healthy, many expectant mothers start taking supplements such as ginseng during pregnancy. However, t

January 30, 2024
Boosting Calcium Intake: 6 Foods to Strengthen Your Bones
Boosting Calcium Intake: 6 Foods to Strengthen Your Bones

Calcium is an essential substance that our bodies cannot do without. Calcium deficiency can cause various discomforts and diseases, the most common being muscle cramps, pain, and osteoporosis. Th

January 28, 2024
The Correct Way to Supplement Vitamins for Healthy Child Growth
The Correct Way to Supplement Vitamins for Healthy Child Growth

Many moms worry about their children's nutritional deficiencies and try various supplements, ultimately leading to inadequate nutrition for their children. The reason behind this is the lack of purp

January 24, 2024
Essential Nutrients and Health Care Tips for Men
Essential Nutrients and Health Care Tips for Men

    Four Nutrients Men Should Supplement        Maintaining good health is a concern for most people nowadays, regardless of gender. The best way to maintain good heal

January 11, 2024
Debunking Health Myths for the Elderly: Separating Fact from Fiction
Debunking Health Myths for the Elderly: Separating Fact from Fiction

Eating supplements can help the elderly live longer. Can supplements really have such miraculous effects and prolong the lives of the elderly? Let's take a look at the health misconceptions that many

January 8, 2024
The Impact of Certain Foods on Early Puberty in Children
The Impact of Certain Foods on Early Puberty in Children

In daily life, parents are afraid that their children's nutrition cannot keep up, so they give their children various supplements, which can lead to excessive or uneven nutrition. Moreover, there ar

January 6, 2024
The Benefits and Risks of Using Supplemental Medicines: A Guide to Proper Usage and Side Effects
The Benefits and Risks of Using Supplemental Medicines: A Guide to Proper Usage and Side Effects

There is a popular saying in China that goes "food supplements are better than medicine supplements". This means that it is better to eat nutritious food than to rely on supplements. In general, thi

January 5, 2024
Choosing the Right Calcium Supplements for Children: Debunking Common Misconceptions
Choosing the Right Calcium Supplements for Children: Debunking Common Misconceptions

Generally speaking, parents tend to provide various supplements to their children from the moment they are born. Sometimes, they stick to one particular flavor that the child likes, thinking that it

December 24, 2023