supplementation
After the beginning of autumn, the weather gets cooler, and many men start to supplement their bodies to enhance their physical fitness. In fact, detoxification is more important than supplementation,
October pregnancy, one delivery. Pregnant mothers expend a lot of energy during childbirth and also lose some blood. For a long time after childbirth, there will be a reaction of Qi and blood deficien
Due to the faster pace of modern society and increased life stress, men, as the primary labor force in most families, face even more pressure. As a result, they often neglect their lifestyle and diet
Why is Vitamin D important for babies? Many mothers worry about their babies not getting enough calcium, but the root cause is actually a lack of Vitamin D.
For people with weak constitution, health care is particularly important in winter. It is crucial for the elderly to know and avoid several taboos for winter health care. Let
There is a saying in China, "A person eats various grains and cereals, how can they not get sick?" But many people know that "medicine is three parts poison", so they often use food therapy to treat
Calcium deficiency is a common condition among the elderly, leading to osteoporosis and severely affecting their daily lives. Therefore, it is important for the elderly to supplement calcium in a t
Vitamins are beneficial nutrients for the body, but not everyone is suitable for supplementation, and there are also limitations on the dosage. Different people have different needs for vitamin s
Lack of calcium can lead to symptoms such as fatigue, nocturnal cramps, and joint pain. The manifestations of calcium deficiency can be divided into two types: children and adults. So, how can we
Since the beginning of the dog days, many lactating women have developed breast diseases due to excessive supplementation or lack of hygiene. Experts remind that postpartum supplementation should be