Self-treatment methods for cervical spondylosis

The workforce work for a long time, in order to resist the gravity of the head forward and down, the neck, back muscles need to be tense contraction, easy to cause muscle, ligament, joint capsule fati

Because often keep a posture, our shoulders, cervical spine for a long time the same posture under pressure, it is easy to shoulder and neck discomfort, many people are also cervical spondylosis to

Many office workers sit in the office all day, the cervical spine is inevitably fatigued, some people's cervical spine began to appear signs of pain. However, it does not matter, today I summarized

Cervical cupping is a traditional medical treatment, and cervical spondylosis is a slow progressing degenerative bone lesion of the cervical spine, which used to occur in older age groups, but becau