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In our daily lives, having excessive stomach heat is a common symptom. Do you know how to regulate stomach heat? How can we prevent stomach heat in our daily lives? What are the symptoms of excessiv

In life, we often hear people say "I am weak". What does it mean to be weak? How can we regulate the weakness of the elderly? Let's take a look at some methods together! Signs of Weaknes

Eye fatigue is a very common issue for modern people. So how do we regulate eye fatigue in our daily lives? Let's take a look together. 【How to Regulate Eye Fatigue】 1. Blin

Hormonal imbalance is a common condition that affects both men and women, with a higher incidence in adult women. So how can we regulate hormonal imbalance? Let's take a look at how to adjust ho

Internal secretion is the opposite term of external secretion. It was named by C. Bernard in 1859, referring to the phenomenon where substances produced by the body's tissues are directly secreted

Cold uterus can be said to be the enemy of women. According to traditional Chinese medicine, a cold uterus can not only cause menstrual disorders and various gynecological diseases in women, but also

The human body's qi and blood are very important for various functions of the body. Insufficient qi and blood often manifest as poor sleep quality, pale and dull skin with wrinkles. It is crucial

Ten out of ten women are prone to feeling cold, and uterine coldness is a common phenomenon among women. Uterine coldness not only causes dysmenorrhea but also affects fertility. So how can women reg

How to Regulate and Maintain Health during Menopause for Women Around the age of fifty, women enter the stage of menopause, during which they may experience sensitivity, irritability,

Oral ulcers are common ulcerative lesions in oral mucosal diseases, which often occur on the lips, cheeks, and tongue edges, and have the characteristics of recurrent cycles. So how to regulate oral