Qi

Nourishing Qi and Blood: Porridges for a Healthier You!
Nourishing Qi and Blood: Porridges for a Healthier You!

Many people have the problem of insufficient blood and qi, which can cause harm to the body. If you want to stay healthy, diet is an important factor. For example, if you want to nourish qi and bloo

April 8, 2024
Manifestations of Weak Blood and Qi in Dysmenorrhea: Natural Remedies for Regulating Menstruation
Manifestations of Weak Blood and Qi in Dysmenorrhea: Natural Remedies for Regulating Menstruation

Clinical manifestations of weak blood and qi in dysmenorrhea:         Dull pain in the lower abdomen after menstruation, with a small amount of menstrual flow, pale color and thin consistency, pa

April 1, 2024
Nourishing Qi and Blood: Recipes and Foods for Vitality
Nourishing Qi and Blood: Recipes and Foods for Vitality

What to Eat to Nourish Qi and Blood     Qi and Blood Nourishing Recipe 1: Ten-Treasure Beef Brisket     Ingredients: 500g beef brisket, 1000g white radish, angelic

March 24, 2024
Nourishing Blood and Invigorating Qi: Recipes for Health
Nourishing Blood and Invigorating Qi: Recipes for Health

Traditional Chinese medicine believes that the two important substances in the body are "qi" and "blood". What is qi and blood? The movement of "qi" promotes the body's metabolism, while "blood" no

March 23, 2024
Qi and Blood Deficiency Constitution: Causes, Symptoms, and Management
Qi and Blood Deficiency Constitution: Causes, Symptoms, and Management

Qi and Blood deficiency constitution is a constitutional state characterized by deficient blood in the human body. Blood circulates in the meridians, nourishing and moisturizing all organs and tiss

March 14, 2024
Determining and Regulating Blood and Qi for Optimal Health
Determining and Regulating Blood and Qi for Optimal Health

Blood and Qi are the material foundation for maintaining the normal functioning of the human body. If there is insufficient blood and Qi, symptoms such as weak constitution, dizziness, and dull c

February 22, 2024
Recommendations for Blood Nourishing Recipes to Improve Qi and Blood Deficiency
Recommendations for Blood Nourishing Recipes to Improve Qi and Blood Deficiency

People with weak qi and blood often have a pale and yellow complexion, accompanied by insomnia. To nourish qi and blood, try Ajiao glutinous rice porridge, Siwu mushroom soup, etc. Let's take a look

February 19, 2024
The Importance of Individual Constitution and Dietary Therapy for Acne Treatment
The Importance of Individual Constitution and Dietary Therapy for Acne Treatment

Constitution refers to the inherent characteristics of the human body formed by congenital inheritance and the influence of various factors in life. This characteristic is based on the abundance

February 16, 2024
Nourishing Qi and Blood: Recipes for Youthful and Beautiful Women
Nourishing Qi and Blood: Recipes for Youthful and Beautiful Women

Qi and blood are the foundation of women's health. If qi and blood are insufficient, symptoms such as dull complexion, pale weakness, dizziness, and blurred vision may occur. Therefore, if women

February 16, 2024
Methods for Regulating Qi and Blood Deficiency: A Comprehensive Approach
Methods for Regulating Qi and Blood Deficiency: A Comprehensive Approach

  Methods for Regulating Qi and Blood Deficiency      1. Regulate the Spleen and Stomach      The spleen and stomach are the source of qi and blood production. In the bo

February 9, 2024