postpartum

Summer Challenges of Postpartum Recovery: Tips for Mothers
Summer Challenges of Postpartum Recovery: Tips for Mothers

Summer childbirth is a challenge for mothers. After childbirth, apart from the breasts, the mother's organs and tissues, especially the reproductive organs, gradually return to their pre-pregnancy sta

April 10, 2024
Postpartum Weight Loss: Effective Tips for Mothers to Slim Down
Postpartum Weight Loss: Effective Tips for Mothers to Slim Down

How to lose weight after childbirth? This has always been a pressing issue for mothers. After giving birth, mothers often choose to lose weight through diet as they cannot engage in vigorous exercise

April 6, 2024
Promoting Postpartum Recovery: The Importance of Three Examinations
Promoting Postpartum Recovery: The Importance of Three Examinations

Postpartum, also known as puerperium, is the period after childbirth. Due to the loss of blood and energy during delivery, the mother's body is weakened and her immune system is weak. Therefore, it is

April 6, 2024
The Importance of Postpartum Qi and Blood Supplementation
The Importance of Postpartum Qi and Blood Supplementation

October pregnancy, one delivery. Pregnant mothers expend a lot of energy during childbirth and also lose some blood. For a long time after childbirth, there will be a reaction of Qi and blood deficien

March 18, 2024
The Benefits and Methods of Postpartum Moxibustion: Restoring Health and Preventing Diseases
The Benefits and Methods of Postpartum Moxibustion: Restoring Health and Preventing Diseases

Women should sit the month after giving birth. This is a well-known fact. Sitting the month after giving birth not only allows the mother's body to recover, but also prevents diseases and ensures

March 4, 2024
Dietary Therapy for Postpartum Insufficient Lactation: A Natural Approach to Boost Milk Supply
Dietary Therapy for Postpartum Insufficient Lactation: A Natural Approach to Boost Milk Supply

Postpartum Insufficient Lactation due to Liver Depression and Qi Stagnation [Symptoms] Insufficient secretion of breast milk after childbirth, or even no secretion at all. Chest tightness and dep

February 27, 2024
The Importance of Postpartum Diet: Nourishing the Mother for a Healthy Recovery
The Importance of Postpartum Diet: Nourishing the Mother for a Healthy Recovery

The History of Postpartum ConfinementThe earliest record of postpartum confinement in history can be traced back to the Western Han Dynasty's "Book of Rites", which has a history of more than two t

February 17, 2024
Uterine Prolapse: Causes, Risks, and Importance of Postpartum Rest
Uterine Prolapse: Causes, Risks, and Importance of Postpartum Rest

Normally, the uterus is like an inverted pear, quietly nestled in the abdominal cavity. However, in pathological conditions, the uterus can prolapse from the vagina, even rubbing against underwear, ca

February 9, 2024
Effective Dietary Tips for Postpartum Weight Loss: Solving the Challenge of Postpartum Obesity
Effective Dietary Tips for Postpartum Weight Loss: Solving the Challenge of Postpartum Obesity

Postpartum mothers can lose weight quickly by following these eight dietary tips, easily solving postpartum obesity.1. For mothers who are not breastfeeding or have stopped breastfeeding, they can mo

February 8, 2024
Preventing Postpartum Breast Sagging: Tips for Mothers
Preventing Postpartum Breast Sagging: Tips for Mothers

Many postpartum mothers believe that breastfeeding will affect their figure, so many mothers are unwilling to breastfeed their babies. In fact, as long as you breastfeed your baby in the correct

February 5, 2024