Postnatal

Using Guasha for Postpartum Recovery: Benefits and Precautions
Using Guasha for Postpartum Recovery: Benefits and Precautions

Guasha is a commonly used therapeutic method in traditional Chinese medicine for preventing and treating diseases. It is simple and convenient to perform and has gained popularity among many people.

November 15, 2023
Regaining Your Shape: Postpartum Exercises for Women
Regaining Your Shape: Postpartum Exercises for Women

After women become pregnant, their uterus grows larger due to fetal development, causing their abdomen to expand. This becomes even more pronounced in the later stages of pregnancy and can be diffic

October 30, 2023
Effective Methods for Postpartum Belly Slimming
Effective Methods for Postpartum Belly Slimming

During pregnancy, women often gain weight and may find it difficult to get back to their pre-pregnancy weight, especially in the abdominal area. So, how can you get rid of the excess fat and achieve

October 18, 2023
Recovering Your Pre-Pregnancy Body Shape: Exercise and Diet Tips for Postpartum Women
Recovering Your Pre-Pregnancy Body Shape: Exercise and Diet Tips for Postpartum Women

After giving birth, women experience significant changes in their body shape due to pregnancy, childbirth, and breastfeeding. They may become bulky and clumsy, and their breasts may become enlarged

October 17, 2023
Postpartum Weight Loss: A Balanced Approach to Shedding Baby Weight
Postpartum Weight Loss: A Balanced Approach to Shedding Baby Weight

After giving birth, many women find that their bodies have changed and they want to get rid of the extra weight. However, postpartum weight loss is different from regular weight loss, as it must also

October 17, 2023
After the birth of a child hair loss is too strong, it is time to take care of your hair
After the birth of a child hair loss is too strong, it is time to take care of your hair

There is a saying that "children smile, hair fall", meaning that many women will have hair loss after giving birth to a child, female postpartum hair loss is a resting hair loss, generally speaking is

September 18, 2023
What causes postpartum hair loss
What causes postpartum hair loss

According to research, 35% to 40% of women experience varying degrees of hair loss after childbirth, which is medically known as "birthing alopecia". So why is the rate of maternal hair loss high? Wha

April 5, 2023
Causes of postpartum obesity
Causes of postpartum obesity

Pregnancy and childbirth is the happiest thing in a woman's life is also the most painful thing, this process is the crystallization of love, is the transmission of blood, but also a reflection of the

April 1, 2023