phlegm

What to Eat and Effective Remedies for Alleviating Cough with Phlegm
What to Eat and Effective Remedies for Alleviating Cough with Phlegm

Many people experience coughing when they have a cold, and their body feels uncomfortable. Some people have a productive cough, while others have a dry cough. So what should you eat to quickly allev

April 8, 2024
Relieving Throat Phlegm with Candied Kelp: A Natural Solution
Relieving Throat Phlegm with Candied Kelp: A Natural Solution

Recently, the weather has been unpredictable, and some people suddenly experience sore throat and excessive phlegm coughing overnight. Even after taking cold medicine, they still feel that their thro

March 23, 2024
Effective Herbal Teas for Quick Relief from Cough and Phlegm
Effective Herbal Teas for Quick Relief from Cough and Phlegm

At this time, it is the season when spring and summer are changing. Many people are still coughing relentlessly, with phlegm in their throats. They cough but can't get rid of it. This feeling is ver

March 14, 2024
Methods to Get Rid of Phlegm: Back Patting, Vibration, Steam Inhalation, and Phlegm-clearing Foods
Methods to Get Rid of Phlegm: Back Patting, Vibration, Steam Inhalation, and Phlegm-clearing Foods

Every parent must have encountered this problem in real life. The child's throat seems to have phlegm, and when coughing, the sound is "empty... empty..." Sometimes, when the breathing is heavy, the

February 27, 2024
Medicated Diets for Old-Age Emphysema: Relieving Cough and Phlegm, Benefiting the Lungs and Spleen
Medicated Diets for Old-Age Emphysema: Relieving Cough and Phlegm, Benefiting the Lungs and Spleen

Old-age emphysema is caused by factors such as smoking, infection, and air pollution. Patients have chronic cough, sputum production, and progressive shortness of breath. The chest appears barrel-sh

February 26, 2024
The Healing Power of Geshan Xiang: Treating Phlegm and Cough
The Healing Power of Geshan Xiang: Treating Phlegm and Cough

Chinese medicine "Geshan Xiang", also known as Jishan Xiang, Xiang Baizhi, fake Danggui, Tu Baizhi, Renshen Gui, and Jizhao Qianhu. It is the root of the Umbelliferae plant Geshan Xiang. The root is

February 21, 2024
Nourishing the Lungs: Foods to Alleviate Coughing and Phlegm in Autumn and Winter
Nourishing the Lungs: Foods to Alleviate Coughing and Phlegm in Autumn and Winter

During the autumn and winter seasons, people are prone to symptoms such as coughing and excessive phlegm due to the influence of cold air. This is especially true for the elderly, who have low immuni

February 19, 2024
The Impact of Diet on Cough with Excessive Phlegm: Foods to Avoid and Home Remedies
The Impact of Diet on Cough with Excessive Phlegm: Foods to Avoid and Home Remedies

Coughing is very common in daily life. When you have a cold, occasional coughing can help expel toxins from your throat. However, if you have a persistent cough with excessive phlegm, you need to

February 16, 2024
Correct Usage of Chuanbeimu: Understanding Its Efficacy and Precautions
Correct Usage of Chuanbeimu: Understanding Its Efficacy and Precautions

Chuanbeimu is a commonly used cough and phlegm relieving medicine. However, many cough patients mistakenly consider it as a universal remedy for coughs due to their lack of understanding of the effic

February 11, 2024
Gongsun Point: Massage for Reducing Phlegm and Relieving Anxiety
Gongsun Point: Massage for Reducing Phlegm and Relieving Anxiety

In life, massage is commonly used to treat various diseases. Let's follow the editor to learn about the efficacy and massage of the Gongsun point to reduce phlegm and relieve anxiety. How to find th

February 6, 2024