nourishment

Autumn Diet Therapy: Health Methods for Nourishing the Body
Autumn Diet Therapy: Health Methods for Nourishing the Body

Autumn is a good season for nourishing the body, especially for women. In autumn, the body's nutrition may not keep up, so it is a good choice to supplement qi and blood at this time. However, not

April 9, 2024
What to Eat for Chronic Gastritis: Nourishing Your Stomach for Effective Treatment
What to Eat for Chronic Gastritis: Nourishing Your Stomach for Effective Treatment

```html Chronic gastritis is a common stomach disease, often caused by irregular diet. As the saying goes, "Treating stomach diseases is 30% medical treatment and 70% nourishment," so effective trea

April 7, 2024
The Nourishing Effects of Acupuncture: Enhancing Health and Well-being
The Nourishing Effects of Acupuncture: Enhancing Health and Well-being

Acupuncture is a traditional Chinese medicine practice that involves stimulating specific points on the body using thin needles. It is believed to improve blood circulation, clear the meridians, and r

March 29, 2024
Nourishing Kidney Yin and Yang: A Winter Health Guide
Nourishing Kidney Yin and Yang: A Winter Health Guide

In traditional Chinese medicine, it is believed that winter is governed by the kidneys. Among the five organs in the human body, the kidney is considered the yin organ, and cold air affects the kidney

March 18, 2024
Traditional Chinese Herbal Tea: Nourishing the Body in Winter
Traditional Chinese Herbal Tea: Nourishing the Body in Winter

How to Drink Traditional Chinese Herbal Tea in Winter     Prunella vulgaris L., also known as Self-heal, is a perennial herb that grows in damp areas such as mountain valleys, river

February 27, 2024
Internal Nourishment: Natural Enemies of Acne
Internal Nourishment: Natural Enemies of Acne

People who have long-term acne on their faces are not simply caused by improper care. The root cause is internal. In general, factors such as vigorous qi and blood, internal heat, lung heat, exce

February 26, 2024
The Nourishing Power of Sesame Oil and Goji Berry Wild Ginseng Leaves
The Nourishing Power of Sesame Oil and Goji Berry Wild Ginseng Leaves

Now in this season, there is nothing better than eating wild vegetables. Spring and summer are the time when wild vegetables appear one after another. The leaves of wild ginseng are a type of wild ve

February 21, 2024
Health Tips for Elderly in Autumn and Winter: Nourishing Recipes and Taboos
Health Tips for Elderly in Autumn and Winter: Nourishing Recipes and Taboos

"After the National Day, it is the season for nourishment in autumn and winter. According to the Chinese tradition, autumn and winter are the best seasons for body nourishment. How can the elderly t

February 3, 2024
Nourishing the Kidneys: Essential Tips for Optimal Kidney Health
Nourishing the Kidneys: Essential Tips for Optimal Kidney Health

The kidneys are the foundation of the human body. According to traditional Chinese medicine, the kidneys store essence, govern growth, development, reproduction, and water metabolism. It is evident

January 30, 2024
Improving Complexion: Traditional Chinese Medicine for Internal Nourishment
Improving Complexion: Traditional Chinese Medicine for Internal Nourishment

  It is said that internal nourishment is better than external nourishment. Cosmetics are one of the tools for women to maintain their beauty, but if your complexion is poor, using more cosmetics wi

January 21, 2024