menstrual period
For female friends, during those special days, it is important to be cautious about what they eat. You may not be clear about what specific foods you can and cannot eat during this time. So, let the
Women during their menstrual period often appear irritable and easily angered, so women need to learn to control their emotions during their period. They also need to pay attention to their diet.
Most modern people are troubled by hair loss. In the common perception, people believe that washing hair more frequently can alleviate this symptom. However, let me tell you that hair loss has li
Every month, a woman's menstrual period is like a volcanic eruption, not only making her temper more irritable, but also causing pain that affects her sleep and mental state. Soaking your feet durin
Many women experience symptoms such as lower abdominal heaviness, lower back pain, and fatigue during their menstrual period due to hormonal changes in their bodies. Sometimes, these discomforts can
Women often feel restless and have trouble sleeping during their menstrual period. They often bring food to their mouth and then put it back, struggling between eating and not eating. So, what fruits
Traditional Chinese medicine has a saying, "The great physician treats the illness before it appears." This means that a good doctor takes preventive measures before the disease actually occurs.
Women have a 28-day physiological cycle, which is the same as the skin's growth cycle. This 28-day cycle can be divided into four stages, with each stage lasting for 7 days. During each stage, th
Women lose a large amount of blood during their menstrual period, so it is very necessary for us to replenish blood in order to maintain our health and prevent anemia. Here are three types of her
Many modern women affectionately refer to their menstrual period as "Aunt Flo." During this time, there are many taboos associated with menstruation, but few people remember them. Some people have c