Lotus seeds

Lotus seeds are very popular in summer. They have the effect of clearing heat, invigorating the spleen, and calming the mind. They have a sweet and fragrant taste and can be eaten raw or used to make

Lotus seeds are very popular in summer. They have the effects of clearing heat, invigorating the spleen, and calming the mind. They have a fragrant and sweet taste and can be eaten raw or used in co

Lotus seeds have the effects of nourishing the kidneys, consolidating essence, nourishing the heart, and calming the mind. They are rich in nutrients and have high medicinal value. In the hot summer

Lily seeds have the effects of nourishing the heart and calming the mind, nourishing the kidneys and strengthening the essence, and clearing heat and relieving irritability. They are especially suitab

Lotus seeds are a common medicinal herb in daily life, known for their ability to clear the mind and relieve irritability. Lotus seed porridge, lotus seed and lily soup, lotus seed honey paste, and

Lotus seeds are a common traditional Chinese medicine, known for their ability to nourish the kidneys, strengthen the essence, and calm the mind. Lotus seed hearts have a good effect in clearing awa

Lotus seeds have the effects of nourishing the kidneys and replenishing essence, calming the mind and soothing the nerves, clearing heat and relieving agitation, and solidifying essence and stopping

Lotus seeds have the effects of nourishing the kidneys, consolidating essence, clearing the mind, and calming the spirit. They have a neutral nature and a sweet and astringent taste. They are often

Lotus seeds are a common medicinal herb, with a neutral nature and a slightly bitter taste. They have the effects of nourishing the kidneys, strengthening the essence, nourishing the heart, and calmi

In the summer, lotus flowers are in full bloom, and lotus seeds are also abundant. Fresh lotus seeds have a tender texture and a sweet taste. They have the effect of clearing heat and are therefore