Extinguishing the Fire: Spring Dietary Therapy Recipes to Cool Down

After the beginning of spring, the temperature gradually warms up, but the fatigue and dryness in spring become even more burdensome. Especially for people who are prone to getting "hot", spring is l

Refreshing Lotus Root and Mung Bean Soup for Hot and Thirsty Individuals

【Applicable Population】People who are hot and thirsty, have red and painful eyes, suffer from erysipelas, abscesses, and have stomach heat.【Usage Guidelines】Be cautious when using this recipe for p