Health Care
Editor's Note: Massage is not just a simple rubbing technique, it also has a mature set of health care methods. Let's take a look a
Huangqi, a commonly used traditional Chinese medicine, has the effects of replenishing qi, lifting yang, nourishing qi, consolidating the exterior, promoting diuresis and reducing swelling, and is w
Chinese scraping therapy, also known as Gua Sha, is a common method of health care. Many people may not pay much attention to scraping, but it actually has many benefits, especially when it comes to
Old people need to learn how to take care of their health. Taking care of their own bodies is key. There are a few taboo areas when it comes to health care. Let's take a look at them together!
Massage mainly uses pressure to relieve people's fatigue after a day of work. Massage has many functions and almost no side effects. So do you know which acupoints are mainly massaged during a massage
Elderly people often have the habit of getting up early. The morning air is fresh, which is beneficial for eliminating harmful substances accumulated in the respiratory tract overnight and promoting m
There are many methods nowadays that can help us alleviate internal discomfort in our bodies. We can make good use of these methods to take care of our own health. One of these methods is scraping, wh
People's health is now the top priority, so there are more and more methods of health care, and massage is a physical therapy based on traditional Chinese medicine, which is loved by many people. Toda
Children in their early childhood are always full of energy, constantly jumping and bouncing around. They can't stay still for even a minute. Why is that? Let's take a look at how the "Yellow Empero
There are many massage techniques for health care, such as commonly used surface massage, neck rubbing, cotton friction, back and waist massage, tapping, and limb shaking. These techniques